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Diabetic recipes recipes


Last Updated : Apr 14,2018



डायबटिक - हिन्दी में पढ़ें
A bunch of delicious and meticulously-planned recipes that put the fun back into diabetic-friendly meals! Starting from breakfast to snacks and soups, to the main course and desserts, this section is sure to change the misconception that diabetes and good food do not go together! Here, we also re-introduce you to smart, low-carb, high-fibre variants of all your favourite foods, which you sadly pushed away due to diabetes!

Created by a team of experienced nutritionists, these healthy recipes will help you keep blood sugar in control while enjoying delicious meals like the Babycorn, Bean Sprouts and Cucumber Salad with Lemony Basil Dressing, Baked Nachni Chivda, Black Jamun Ice - Cream! Moreover the nutrition content of each recipe is also shared, to help you chalk out a healthy and tasty meal plan.

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Recipe# 3568
Today

 
 by Tarla Dalal
Here's a great way to enjoy a Rajasthani delicacy that is simply sumptuous and low in calories. Choose young and tender bhindis for this recipe that will cook quickly. Above all, the rich and fascinating aroma is so tempting that you won't feel that you're eating low calorie food.
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Recipe# 7452
Today

 
 by Tarla Dalal
Wonderfully flavourful, this Onion and Karela Subzi is perked up not just by the pungency of onions, but also by the aroma of roasted sesame seeds and the tanginess of amchur powder. Together, these ingredients complement the bitterness of karela very well, making it not just palatable but quite enj ....
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Recipe# 40446
Yesterday

 
 
by Tarla Dalal
Reducing salt intake is very easy. You just need to top up on other flavourful and aromatic ingredients and you will barely notice the missing salt. Not only that, you also need to understand that a low-sodium diet does not mean just salt – you need to also reduce other high-sodium ingredients. ....
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Recipe# 7461
Yesterday

 
 by Tarla Dalal
Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to provide a flavourful boost of fibre and vitamin A. Not too much oil and no cream either, but still luscious, the Stuffed Capsicum in Tomato Gravy uses very little cornflour along w ....
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Recipe# 22309
Yesterday

  This recipe has an associated video
 
by Tarla Dalal
A great combination of cereals, pulses and vegetables, this balanced dish can be made more nutritious by replacing half the wheat flour with soya flour or nachni flour.
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Recipe# 33743
Yesterday

 
 by Tarla Dalal
Maize flour and whole wheat flour add a healthy twist to the tortilla tale! And i’m sure you’ll love these – who doesn’t, when good taste comes with health! These tortillas can be made in bulk and stored in the deep freezer. Use them to make as many dishes as you like-I have used them to make ....
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Recipe# 40711
23 May 18

 
 
by Tarla Dalal
Wraps are always wonderfully enjoyable! They contain interesting surprises that your palate is sure to enjoy. This Stir Fry Wrap with Mushroom Sauce brings you the magic of wraps in a healthy and super tasty format. While mushrooms are usually st ....
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Recipe# 42345
22 May 18

 
 by Tarla Dalal
Top-up your nutrients with this tasty smoothie, on days when you are in a rush and don’t have time for a full-fledged breakfast . Filling, tasty and loaded with nutritious ingredients, this healthful Strawberry, Almond Milk an ....
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Recipe# 42346
22 May 18

 
 by Tarla Dalal
Coconut Milk is being increasingly recognised for its health benefits. With a creamy, pleasant flavour, it adds not just nutrients but also taste to any dish it is used in. This no-fuss, easy-to-make Vegan Oats and Coconut Milk Pudding is a wonderfully healthy breakfast with a creamy mouth-feel ....
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Recipe# 42012
21 May 18

 
 by Tarla Dalal
Here is a chatpata roti, with a homely texture and tongue-tickling taste that are sure to steal your heart. The Oats Flax Seeds Roti features an absolutely healthy mix of ingredients, especially beneficial for those with high blood pressure because the beta glucagon in oats helps to keep both bl ....
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Recipe# 42521
19 May 18

 
 by Tarla Dalal
Idli and Dosas need no introduction. One of the most famous South Indian breakfast or snack dishes, the dosa is quite versatile ....
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Recipe# 38746
16 May 18

  This recipe has an associated video
 by Tarla Dalal
Made with ingredients found in most kitchens, this excellent low calorie breakfast choice is a combination of five nutritious flours that provide iron, protein, fibre and vitamin b3
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Recipe# 33484
12 May 18

 
 by Tarla Dalal
No reviews
Ginger fried kodri, you need to avoid cereals and pulses to relax your digestive system. This dish is a combination of healthy ingredients like bean sprouts and kodri cooked in less oil and natural flavouring like ginger, salt and sugar.
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Diabetic recipes
5
 on 13 Apr 18 07:08 PM


Hello can you please give me all the names to your recipes that dont require a pressure cooker please
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Tarla Dalal    Hi Edith, It is a bit difficult to segregate and post the names of all the recipes that don''t require pressure cooker. Kindly refer the method section which will help you to find out whether a recipe uses pressure cooker or no.
Reply
14 Apr 18 03:18 PM
Diabetic recipes
5
 on 01 Sep 17 03:39 PM


Hi, i have diabetes and been following your recipes for a long time. Thanks to you i have a vast collection of Indian Diabetic recipes to cook from and happy to see all the NV values and nutritional information. Thanks.
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Tarla Dalal    Rashmi, great to hear that you like our diabetes collection.
Reply
01 Sep 17 03:40 PM
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