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Healthy Indian Recipes >
Diabetic recipes recipes
Last Updated : Nov 09,2020
14 Aug 20
Indian Chickpea Salad for Weight Loss by Tarla Dalal
Indian chickpea salad for weight loss
| kabuli chana salad with pudina dressing
| healthy chickpea salad for weight loss
| with amazing 23 pictures
One of the most nutritious beans - chickpeas are rich in
Indian Margarita ( Diabetic Recipe ) by Tarla Dalal
Not very nutrient rich, but better than aerated sugar laden drinks. For a change I added kalakhatta syrup as this drink tastes nice this way. Coriander, chillies, and other ingredients give it an Indian
feel and perk up the taste.
Add soda just before serving ....
01 Nov 19
Indian Oats Pancake with Jowar by Tarla Dalal
Indian Oats Pancake with Jowar
are made by adding oats to wheat flour, as oats are highly nutritious and filled with cholesterol-fighting soluble fibre
Being extremely satiating, they prevent you from bingeing on junk food. Ser ....
17 Aug 20
Instant Whole Wheat Vegetable Dosa, Atte ka Chila by Tarla Dalal
If you are used to hurried mornings, then this recipe will soon become your best friend! No need to grind, no need to ferment, but these delicious dosas will be on the table in minutes!
A quick batter of whole wheat flour, loaded with miscellaneous veggies, green chillies for spice and coriander ....
20 Aug 08
Italiano Salad ( Healthy Diabetic Recipe ) by Tarla Dalal
This oregano-flavoured tangy, crunchy macaroni salad is an evergreen favourite with pasta lovers. The dressing features an interesting combination of ingredients like herbs, garlic, chilli flakes, pine nuts and lemon juice.
Unlike the oily nature of most dressings, this healthier option uses o ....
20 Aug 11
Jamun Raita by Tarla Dalal
Try and have at least a few of these fruits when they are in season for their medicinal value, if not for their unusual flavour. Jamun is a fruit that is most commonly avoided by many, due to its sharp and tangy taste. However, this fruit is said to be a boon for diabetics as the enzyme 'jamboline' ....
01 Mar 19
Jamun Smoothie by Tarla Dalal
Diabetes-friendly jamun blends with low-fat curds to make a delectable smoothie. Jambolene, the enzyme found in jamun, helps to utilize the glucose in the body thereby inhibiting the unwanted rise in the blood glucose levels.
Try to include as much jamun in your diet as possible, when in season ....
Jowar Bajra Garlic Roti by Tarla Dalal
jowar bajra garlic roti recipe
| bajra jowar lehsun roti
| healthy jowar bajra garlic roti
| with 13 amazing images.
Jowar and bajra are two super healthy flours and should be definitely included to diet!! We have ma ....
29 Jun 20
Jowar Methi Roti by Tarla Dalal
The taste and nutrient value of jowar is seldom remembered, but after you try this recipe, it will stay in your memory forever! A perfect combination of jowar and methi, along with flavourful onions, coriander and green chillies, makes this sumptuous Jowar Methi Roti a tasteful way to boost your hae ....
02 Feb 19
Jowar Onion Puris by Tarla Dalal
Onions and sesame seeds add flavour to the otherwise bland Jowar flour used in these baked puris. At just 8 calories per puri, you can enjoy them without guilt! Make the puris in advance and keep them ready for those sudden hunger pangs.
Spicy Pudina Khak ....
Jowar Roti by Tarla Dalal
jowar roti recipe
| jowar ki roti
| jowar bhakri
| healthy jowar roti
| sorghum roti
| with amazing 12 photos.
is an unleave ....
Kaddu Palak Ki Roti by Tarla Dalal
Hearty rotis that combine whole wheat flour with pumpkin and spinach to supply calcium to your bones in a super-tasty way!
The pumpkin and spinach not only boost the calcium content but also the flavour and texture of the roti, giving it a rustic aroma and soft, melt-in-the-mouth texture, whic ....
Kadhai Tofu by Tarla Dalal
The very prefix of "kadai" is a qualifier for a recipe. . . You can be almost sure you are in for a rich, scrumptious feast! this special dish, which is a low cal variation of the original recipe, is just as tasty as the high calorie original version. Sliced capsicum make the dish look rather "prett ....
Karela Kadhi by Tarla Dalal
Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be well cooked before adding the curds and spices to remove most of its bitterness. Enjoy it unusual flavours.
23 Sep 20
Karela Muthias by Tarla Dalal
Karela and flour dumplings that are enlivened with the addition of onions and garlic to make a delicious breakfast. This recipe makes use of karelas and garlic, the two ingredients that are said to be diabetic friendly as they help to maintain the blood sugar levels. Serve them hot, along with Low C ....
Karela Thepla by Tarla Dalal
The first thing we all can think about karelas is their bitterness. But karela is extremely beneficial for diabetics and one can enjoy it more if you acquire the taste for it.
These innovative Karela Thepla make use of the peels of the karela which we usually throw away. Wash and chop the peel ....
Karela Tikkis in Kadhai Chole, Healthy Diabetic Recipe by Tarla Dalal
Though unpleasantly bitter, karela tops the list of diabetes-friendly foods. It contains 'gurmarin', a polypeptide that works like insulin in our body and helps to regulate blood sugar levels.
Combine karela with carrots and paneer to make these surprisingly delicious tikkis. You will benefit fr ....
15 Oct 19
Karela Tikkis, Bitter Gourd Tikki Recipe by Tarla Dalal
karela tikki recipe
|bottle gourd tikki
| healthy Indian tikki
| karela tikki with garlic tomato chutney
| with 33 amazing images
Though unpleasantly bitter, karela tops the list of
Kashmiri Roti ( Diabetic Recipe) by Tarla Dalal
Everyone’s a great cook when it comes to making these simple rotis. Whole-wheat flour rotis with the essence of Indian spices cooked in just ¼ tsp of oil per roti to please the palate of a diabetic who has to abstain from relishing those sumptuous delicacies at his favourite restaurant.
02 Apr 19
Khatta Urad Dal ( Zero Oil Urad Dal Recipe) by Tarla Dalal
A lip-smacking preparation of wholesome urad dal, perked up with calcium-rich curds and pungent ginger, garlic pastes.
Although it makes use of minimal ingredients, the Khatta Urad Dal has a distinct, tongue-tickling flavour that you are sure to relish.
The highlight of this recipe, as t ....
Khumbh Hara Dhania by Tarla Dalal
Mushrooms are called khumb in hindi. They are mildly flavoured vegetables that absorb other flavours beautifully to make a tempting dish each time.
Whether it is with tomatoes and oregano or spinach, onions and garlic, they make a delectable dish in all combinations.
Khumbh Hara Dhania is mi ....
Khumbh Palak by Tarla Dalal
Whip up this nutritious yet delicious dish for your loved ones, and watch them lose themselves in its rich flavour and interesting texture.
This Khumbh Palak is much more flavourful than the average mushroom preparation as it is supplemented by a vibrant spinach paste, a tangy tomato paste, a pu ....
Kidney Bean Salad, Mexican Kidney Bean Salad by Tarla Dalal
A yummy salad with an interesting assortment of ingredients, which offer a mix-and-match of multiple textures and flavours. The succulence of cooked kidney beans, the juiciness of tomatoes, the crunch of onions and spring onions, all come together to delight your palate.
A pungent, lemony dres ....
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