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Diabetic recipes recipes


Last Updated : Apr 14,2018



डायबटिक - हिन्दी में पढ़ें
A bunch of delicious and meticulously-planned recipes that put the fun back into diabetic-friendly meals! Starting from breakfast to snacks and soups, to the main course and desserts, this section is sure to change the misconception that diabetes and good food do not go together! Here, we also re-introduce you to smart, low-carb, high-fibre variants of all your favourite foods, which you sadly pushed away due to diabetes!

Created by a team of experienced nutritionists, these healthy recipes will help you keep blood sugar in control while enjoying delicious meals like the Babycorn, Bean Sprouts and Cucumber Salad with Lemony Basil Dressing, Baked Nachni Chivda, Black Jamun Ice - Cream! Moreover the nutrition content of each recipe is also shared, to help you chalk out a healthy and tasty meal plan.

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Recipe# 41176
07 Oct 16

 
 by Tarla Dalal
A Bengali style recipe which is enjoyed as a snack by most. Not being cooked in too much oil, it is healthy. The masalas and the final touch of coriander, on the other hand, adds to the appeal and taste. It's quite satiating thus avoiding munching on other ....
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Recipe# 22312
14 Aug 17

 
 
by Tarla Dalal
A nourishing soup that does wonders for the heart! The One Meal Soup brims with the goodness of vegetables and moong dal, and provides you with a good amount of fibre and protein. It is also a wonderful source of vitamin C , a ....
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Recipe# 42256
17 Nov 17

 
 by Tarla Dalal
Chock-full of beneficial nutrients, flaxseed is an ingredient definitely worth including in your diet – there are no second thoughts about it. Keep some roasted flaxseeds handy, so you can sprinkle them on your cereals, salads, raitas, curds or even smoothies. Roasted flaxseeds are handy to use ....
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Recipe# 42258
16 Apr 18

 
 by Tarla Dalal
Also known as Chilli Guava, this recipe is part and parcel of our childhood memories! This Healthy Guava Snack is crunchy and super tasty, while also being extremely nutritious, which makes it a wonderful snack for kids and adults alike! Guava is a very good source of
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Recipe# 38084
10 Oct 14

  This recipe has an associated video
 by Tarla Dalal
The chewiness of plain flour naan can be quite tiresome after a helping! This sumptuous Soya Methi Garlic Naan made of fenugreek leaves and soya flour is not only rich in iron and low in calories, but also more enjoyable, with loads of garlic that not only imparts a nice flavour but also aids in red ....
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Recipe# 33702
13 Nov 17

 
 by Tarla Dalal
The aroma of apples stewed with cinnamon is just too hard to resist! The fruity and spicy aroma and flavour are guaranteed to delight the taste buds. While this combo has proved its worth in many forms ranging from pies to cakes, here we have harnessed it to make a delightfully tasty but easy de ....
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Recipe# 35071
26 Mar 18

 
 by Tarla Dalal
A perfect combination of sprouted kabuli chana and palak that will tickle your taste buds, and keep your protein , calcium and iron lev ....
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Recipe# 5286
26 Mar 18

  This recipe has an associated video
 by Tarla Dalal
Oats are a rich source of soluble fibre 'beta-glucan', which is a potent cholesterol-lowering agent. Serve these rotis hot with fresh low-fat curds (dahi) or a cholesterol-friendly subzi for a really healthy treat.
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Recipe# 3568
Today

 
 by Tarla Dalal
Here's a great way to enjoy a Rajasthani delicacy that is simply sumptuous and low in calories. Choose young and tender bhindis for this recipe that will cook quickly. Above all, the rich and fascinating aroma is so tempting that you won't feel that you're eating low calorie food.
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Recipe# 42030
25 Aug 17

 
 by Tarla Dalal
Quick Tomato Rasam is a quick, low-salt version of the ever-popular South Indian Rasam, made suitable for those with high blood pressure. A vibrant masala that combines everyday spices in apt proportions gives the tomato-based rasam an appetizing flavour and irresistible aroma. Garlic is kno ....
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Recipe# 22309
Yesterday

  This recipe has an associated video
 
by Tarla Dalal
A great combination of cereals, pulses and vegetables, this balanced dish can be made more nutritious by replacing half the wheat flour with soya flour or nachni flour.
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Recipe# 3511
24 Apr 18

  This recipe has an associated video
 by Tarla Dalal
Karela and flour dumplings that are enlivened with the addition of onions and garlic to make a delicious breakfast. This recipe makes use of karelas and garlic, the two ingredients that are said to be diabetic friendly as they help to maintain the blood sugar levels. Serve them hot, along with Low C ....
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Recipe# 7436
27 Mar 18

 
 by Tarla Dalal
This old-fashioned Moong Soup is sure to bring back memories of momma’s loving care. Guaranteed to rejuvenate you on a tiring day, this soothing soup is mildly flavoured with a tempering of cumin seeds and curry leaves. Chock-full of protein, iron and fibre, this variant of the traditional recipe is ....
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Diabetic recipes
5
 on 13 Apr 18 07:08 PM


Hello can you please give me all the names to your recipes that dont require a pressure cooker please
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Tarla Dalal    Hi Edith, It is a bit difficult to segregate and post the names of all the recipes that don''t require pressure cooker. Kindly refer the method section which will help you to find out whether a recipe uses pressure cooker or no.
Reply
14 Apr 18 03:18 PM
Diabetic recipes
5
 on 01 Sep 17 03:39 PM


Hi, i have diabetes and been following your recipes for a long time. Thanks to you i have a vast collection of Indian Diabetic recipes to cook from and happy to see all the NV values and nutritional information. Thanks.
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Tarla Dalal    Rashmi, great to hear that you like our diabetes collection.
Reply
01 Sep 17 03:40 PM
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