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Healthy Recipes >
Diabetic recipes recipes
Last Updated : Apr 14,2018
20 Aug 11
Baked Methi Puris by Tarla Dalal
Minimal usage of oil makes this recipe enjoyable to eat without the guilt of indulging in the original fried version of puris. These baked puris moreover provide for iron and calcium in your diet. These also make a great snack in your first trimester and can easily find place in a low calorie diabet ....
23 Aug 16
Baked Tortilla with Citrus Salsa ( Healthy Diabetic Recipe ) by Tarla Dalal
Time to tango with tangy oranges! This green and orange salsa not only looks good but also tastes good, and is healthy as well. There is a tinge of innovativeness at play too… salsa is usually made with tomatoes and capsicum, but here I have made it with citrus fruits.
This unique, light-baked ....
27 Nov 17
Arhar Aur Tamatar Ka Shorba, Healthy Diabetic Recipe by Tarla Dalal
A modified version of the traditional mulligatawny soup, this recipe features a medley of flavours that your taste-buds will delightedly dive into!
What is more, it is also convenient to make as you can make the masala beforehand. Plus, the masala is very versatile, and can be added to dals and ....
20 Aug 11
Diabetic Caramel Custard by Tarla Dalal
A light and tasty pudding not only for diabetics but for all those who are health conscious and want to avoid sugar laden desserts. The low fat milk used in this recipe has a wealth of nutrients like protein and calcium which is extremely essential for the maintenance of healthy bones. I have use ....
23 Aug 11
Soya Sesame Khakhra ( Healthy Heart) by Tarla Dalal
This crisp, oil-free snack is a perfectly healthy answer to sudden hunger pangs. Made of wholesome soya and wheat flours dotted with iron-rich sesame seeds, the Soya Sesame Khakhra is so satiating it will keep you going right up to the next meal. It abounds in all necessary nutrients but is sans fat ....
20 Aug 11
Karela Kadhi by Tarla Dalal
Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be well cooked before adding the curds and spices to remove most of its bitterness. Enjoy it unusual flavours.
31 Mar 18
Chana Dal with Cucumber by Tarla Dalal
Chana dal in addition to protein provides a good source of iron and fibre while cucumber, added to enhance the flavours, contributes minimal calories and no fat to your diet. Serve hot with rice or chapatis to square up your meal.
20 Aug 16
Coffee Mousse by Tarla Dalal
Desserts are no longer featured in food to avoid for the diabetic. Here is an innovative way to dig into a spoonful of your favorite dessert, without being ridden by guilt!
Relish this mousse made with china grass and low fat milk, flavoured with cocoa and coffee. Remember, however, ambrosia t ....
26 Mar 18
12 Apr 15
Paneer Phudina Tikkis by Tarla Dalal
Use low fat paneer and minimal oil to cook these light and elegant tikkis, guaranteed to keep you going till lunch or dinner.
17 Nov 10
Asparagus Soup by Tarla Dalal
A soothing soup of onions, potatoes and asparagus fortified with nutritious vegetable stock, the Asparagus Soup has a very creamy feel about it, thanks to being boiled with low-fat milk. Asparagus is a great soup ingredient as it is a low-calorie vegetable with a good amount of fibre, which helps to ....
19 Jun 16
Crunchy Vegetable Pickle ( Zero Oil Recipe) by Tarla Dalal
Crisp vegetable pieces in chilli, mustard and brine (salt solution). Choose any combination of fresh winter vegetables for this pickle and finely chop them. The vegetables are then immersed in a salt solution and left aside for a day. This is done to reduce the water content of vegetables, which imp ....
31 Jul 16
Huanciana Broccoli and Baby Corn ( Exotic Diabetic Recipe ) by Tarla Dalal
Here is an interesting and low cal way to truly enjoy and relish your favourite baked dish without compromising on health! I have given this dish a healthy turn by making it with a low cal sauce and low fat paneer… however, ensure you use absolutely fresh paneer to get the desired smooth and creamy ....
17 Nov 10
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