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Last Updated : Mar 26,2018
04 Aug 16
Schezuan Style Stir-fried Vegetables ( Diabetic Recipe ) by Tarla Dalal
Popular as it might be, I am sure you must be striking off Schezuan-style stir-fries from your personal menu as it is most often laden with oodles of oil. This one is made with just 2 tsp of oil and uses loads of veggies, making it not just visually-appealing but also strikingly tasty and spicy!
20 Aug 13
Crackling Wontons with Strawberry Ice-Cream by Tarla Dalal
An elaborate dessert created with really simple ingredients. Crispy fried wonton wrappers interlaced with fresh strawberries and cream, served with strawberry ice-cream. Once the dessert is assembled, serve immediately or the wonton wrappers will soften.
04 Aug 16
Stir-fried Spinach Pancakes ( Diabetic Recipe ) by Tarla Dalal
This one serves as food not just to the starving stomach, but as food for thought as well – as you can experiment by using this interesting spinach filling in varied ways! The sesame adds not just crunch but a liberal quota of iron as well to this interesting stuffing of spinach sautéed with garlic ....
01 Nov 17
Hot and Sour Vegetable by Tarla Dalal
An occasional treat which the entire family will relish. The freshness of lightly cooked vegetables is further enhanced by the aromatic flavours of ginger, garlic, chillies and chilli sauce.
It's a simple and easy way of disguising vegetables and make them lip smackingly delicious, while also ad ....
26 Dec 16
Hakka Noodles, Diabetic Friendly Recipe by Tarla Dalal
meal is not complete without noodles, but diabetics are often asked to avoid refined foods like noodles, refined bread and pasta which have a high glycemic index.
I have taken the liberty of adding noodles to this menu along wit ....
01 Jan 1999
Mushroom Vegetable Stir-fry by Tarla Dalal
A colourful and crunchy stir-fry, all thanks to the bean sprouts, which also fortifies this recipe with abundant nutrients.
21 Jan 10
23 Aug 12
Almond Jelly with Fruit Cocktail ( Chinese Cooking ) by Tarla Dalal
Almond jelly with fruit cocktail, fruits and fruit based desserts are popular in china and almond based puddings and jellies are usually savored with fresh fruit. This recipe is classic vietnamese. Little cups of almond flavored jellies are served topped with fresh fruit-which ever is in season. We’ ....
23 Aug 12
Water Chestnut in Schezuan Sauce ( Chinese Cooking ) by Tarla Dalal
Water chestnuts have contributed immensely to chinese cuisine, and it is an integral part of traditional chinese cooking. These crunchy, sweet chestnuts are actually vegetables that grow in marshes. This recipe calls for blanched chestnuts that are cooked in schezuan sauce and served like a sizzler. ....
23 Aug 12
Ginger Water ( Chinese Cooking ) by Tarla Dalal
Ginger and its therapeutic properties are well-known in china and it is used very often too. Their cuisine reflects an extensive use of ginger in the sauces as well as in their recipes. Ginger water is bottled and used as desired while cooking chinese food. Grated ginger is soaked in water until the ....
23 Aug 12
Spring Onion Parcels by Tarla Dalal
Pancakes made with a combination of flours and milk are packed with a juicy and flavourful filling of spring onions, and deep-fried till crisp, to make an exciting oriental starter. Remember to add a pinch of sugar while mixing the filling as it helps to boost the flavour of the onions.
These Sp ....
07 Jul 12
5 Spice Fried Rice by Tarla Dalal
Bored of the regular vegetable fried rice? try the 5 spice fried rice instead. Steamed chinese rice is tossed in with chopped spring onions, bean sprouts, paneer and of course the secret ingredient of this recipe – 5 spice powder. Enjoy piping hot!
28 Mar 18
Clear Soup with Babycorn, Mushrooms and Carrot by Tarla Dalal
Clear Soup with Baby Corn, Mushrooms and Carrot is a convenient soup that you can prepare quickly and easily if you have vegetable stock on hand.
All you need to do is sauté some crunchy and colourful veggies with green chillies for spice, add vegetable stock, season it, and serve it hot with so ....
23 Aug 12
Paneer and Baby Corn Stir- Fry ( Chinese Cooking ) by Tarla Dalal
Paneer and baby corn stir-fry, a wonderful combination served in chinese style! the fresh paneer is soft and crumbly while the baby corn is crisp making them perfect ingredients for a stir-fry. Capsicum, spring onions, plenty of ginger, garlic and soya sauce ensures that the dish packs a punch both ....
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