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Weight Loss recipes
Last Updated : Jun 25,2020
Cous Cous Salad, Healthy Cous Cous Salad by Tarla Dalal
Couscous is a traditional North African food, quite similar to semolina and broken wheat, which is cooked and combined with veggies and other ingredients to make hearty salads
Here is a lip-smacking Couscous Salad, made with brok ....
Dal Moghlai ( Low Cholesterol Recipe) by Tarla Dalal
If you wish to pamper yourself, there is no better way than to cook yourself some luxuriant Moghlai food! Moghlai cuisine
is generally quite rich, with abundant use of spices and dairy products like ghee, cream and butter.
However, we have ....
Hariyali Dal ( Cooking with 1 Teaspoon Oil) by Tarla Dalal
Spinach and chana dal complement each other perfectly in this aromatic dish which is an excellent source of protein, iron, vitamin A and calcium. Try this dal with steamed brown rice or rotis. This is a good recipe for entertaining too!
Hot Mushroom Tea, Healthy Mushroom Tea by Tarla Dalal
Whether you call it a nutritious clear soup, or a refreshing cuppa of tea, this Hot Mushroom Tea is a perfect choice to soothe and rejuvenate yourself for the endless challenges you need to meet every day.
Flavoured mildly with pepper, this soup can be prepared quite quickly if you have cleane ....
02 Apr 19
Khatta Urad Dal ( Zero Oil Urad Dal Recipe) by Tarla Dalal
A lip-smacking preparation of wholesome urad dal, perked up with calcium-rich curds and pungent ginger, garlic pastes.
Although it makes use of minimal ingredients, the Khatta Urad Dal has a distinct, tongue-tickling flavour that you are sure to relish.
The highlight of this recipe, as t ....
10 Jun 20
Lemon and Coriander Soup ( Vitamin C Rich) by Tarla Dalal
lemon and coriander soup recipe
| healthy lemon coriander soup
| lemon coriander vitamin c rich soup
| with 25 amazing images.
The best way to live a fit and happy life despite this daily inconvenience, is to boost y ....
Masoor Dal and Paneer Soup by Tarla Dalal
There is nothing more soothing than a bowl of protein-rich curry soup on a cool day! Masoor dal being an incomplete grain, it is important to combine it with protein-rich ingredients like paneer, to make a complete, nourishing soup. With tangy and flavourful ingredients, the soup also scores high in ....
Masoor Dal Water for Babies by Tarla Dalal
masoor dal water for babies
| masoor dal ka pani for babies
| daal ka paani recipe for babies
| lentil soup for babies above 6 months
| with 12 amazing images.
Masoor da ....
25 Jun 14
Minty Vegetable and Oats Soup by Tarla Dalal
Want to have a quick and light meal? this soup can do the trick! Minty Vegetable and Oats Soup is a fibre-rich soup that is very filling while also aiding in weight loss. Vegetable stock and the horde of chopped vegetables brings in a whole gamut of nutrients to this soup, while mint, chillies, ging ....
Moong Soup by Tarla Dalal
moong soup recipe
| whole green moong dal soup
| healthy diabetic moong soup
| with 15 amazing images
This old-fashioned moong soup recipe
is sure to bring back memories of momma’s loving c ....
Mushroom Soup, Quick Mushroom Soup by Tarla Dalal
This soup is ambrosia for mushroom lovers! By sautéing the mushrooms in butter along with onions, we not only get rid of the raw smell but also derive a deep aroma perfect for an appetizing soup.
Further, mixing the mushroom puree with milk makes the soup so thick and creamy that you will hard ....
Oats and Vegetable Broth by Tarla Dalal
A toothsome broth of sautéed vegetables and oats cooked simply with water, and seasoned with salt and pepper. Comforting and sumptuous, this Oats and Vegetable Broth is very nutritious too. The vegetables provide an abundant supply of vitamin C, a powerful antioxidant that reduces free-radical damag ....
Orange Tabbouleh, Healthy Orange Tabbouleh by Tarla Dalal
Bulgur (which is often referred to as broken wheat or dalia) is the healthiest form of wheat available. The most important nutrient retained by this cereal form is fibre, that makes it a low glycemic index food and helps to prevent a quick rise in blood sugar levels. In contrast, wheat products like ....
Paneer and Spinach Soup by Tarla Dalal
The protein-packed paneer and spinach soup is a meal in a bowl! generous use of moong dal, paneer and spinach make it extremely nourishing and filling, while the onion and pepper bring in their soothing yet sharp flavours.
Paneer Kheer ( Diabetic Recipe) by Tarla Dalal
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too. So, you can enjoy the rich texture and wonderful flavour o ....
05 Nov 19
Pumpkin Soup, Low Calorie Soup by Tarla Dalal
| kaddu ka soup
| bhopla soup
| Indian pumpkin soup
| low calorie pumpkin soup
| with 15 amazing images.
This Indian pumpkin soup ....
Sambhar ( How To Make Sambhar, South Indian Recipe) by Tarla Dalal
This is one South Indian dish that needs no introduction, and probably the most versatile of them all. Each family uses the ingredients in various proportions. You can also try varying the quantities depending on your preference. The vegetables added to sambhar (or any kuzhambu) are referred to as ‘ ....
14 Jan 19
Toovar Dal with Vegetables by Tarla Dalal
Toovar dal with vegetables is a wholesome dish, full of vegetables and protein-rich dal. You need not stick to the veggies i have used – just open your fridge and throw in anything you find. You will love the fact that such a tasty and sumptuous dish can be prepared with just about no oil! remember ....
Toovar Dal, Toovar Dal with Onions by Tarla Dalal
Just how easy can it be to prepare a lip-smacking dal? Well, we urge you to get into the kitchen and try this Toovar Dal with Onions to experience the magic for yourself! There is nothing about this recipe that makes you think twice.
The ingredients are so common, they are sure to be available ....
Tulsi Tea by Tarla Dalal
| Indian basil tea
| tulsi tea for sore throat
| tulsi tea for weight loss
| with 12 amazing images.
is made from 2 ingredients, tulsi leaves ....
Whole Masoor and Chawli Soup by Tarla Dalal
Tired of making run-of-the-mill soups with dal and vegetables? Here is an off-beat option prepared with Iron rich wholemasoor and chawli. Chawli is an extremely healthy iron rich green leafy vegetable but most people wonder how to prepare it such that it appeals to the whole family. This is a good w ....
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