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Last Updated : Sep 27,2019
Paneer ( Gluten Free Recipe) by Tarla Dalal
Indian cottage cheese or paneer is absolutely safe for gluten intolerant. It’s easy to make fresh and soft paneer at home, and you can ensure it is contamination-free!
Paneer (Calcium Rich Recipe) by Tarla Dalal
Make your own fresh batch of paneer when time permits and use it in your pasta, sandwiches, desserts, rotis and even rice delicacies.
Paneer and Spinach Soup by Tarla Dalal
The protein-packed paneer and spinach soup is a meal in a bowl! generous use of moong dal, paneer and spinach make it extremely nourishing and filling, while the onion and pepper bring in their soothing yet sharp flavours.
Paneer Kheer ( Diabetic Recipe) by Tarla Dalal
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too. So, you can enjoy the rich texture and wonderful flavour o ....
Paneer, Bean Sprouts and Spring Onion Soup by Tarla Dalal
Sometimes, some soups taste so heavenly you cannot believe they do not have any butter or cream in them! The Paneer, Bean Sprouts and Spring Onion Soup is one such simple yet pleasing soup made without adding any unnecessary fat. It is enriched with paneer and bean sprouts, making it an excellent so ....
Pasta by Tarla Dalal
Pasta has become increasingly popular throughout the world. Pasta is used in soups, salads or with sauces. Boiling the pasta correctly is crucial for the taste. Follow this simple recipe to boil pasta and use in various recipes.
Peach Stew by Tarla Dalal
A pleasant concoction of canned peaches in thickened fruit syrup, peach stew can be served warm or cold as a simple dessert or used as part of other creations. The lemon juice balances the flavour of the fruit syrup and imparts a fresh aroma to the stew.
01 Jan 1900
Pearl Pullav by Tarla Dalal
A nourishing rice with chick peas which will prove a hit at any party.
Pears with Low Fat Custard by Tarla Dalal
A healthier version of the all time favourite comfort food - custard. Made here with low fat milk and served with stewed pears.
16 May 14
Pesto Minestrone by Tarla Dalal
Minestrone is probably known worldwide. Every region and every cook in italy has their own version and personal view about minestrone. The word grew out of "minestra" which means a broth, and the one thing all minestrones tend to have in common is that they are hearty vegetable soups. The single ing ....
Phirni, Punjabi Phirni Recipe by Tarla Dalal
Phirni is a wonderful, creamy dessert made with ground rice combined with milk, cream, sugar and some saffron strands for flavouring.
This superb dessert also tastes great when flavoured with saffron (kesar) or rose essence. The key to a good phirni is to grind the rice well.
The phirn ....
06 Sep 19
Poha Phirni by Tarla Dalal
Poha Phirni, poha is a rich source of iron as the rice is beaten in an iron mortar-pestle. Besides adding a colourful touch to this unusual phirni, fruits like apples and bananas also provide vitamins, minerals and fibre.
Potato and Peas Salad by Tarla Dalal
Fibre-rich unskinned potatoes and colourful green peas make a healthy and filling salad. Green peas are a storehouse of fibre that binds ldl and helps evict it from the body.
Potato Saung, Konkani Style Potatoes by Tarla Dalal
This Konkan delicacy is sure to steal your heart with its homely charm, which combines spice and simplicity in ideal proportions. Just a bit of chilli powder for spice, a dash of tamarind for tang and onions for flavour and crunch... that is all it takes to prepare the Potato Saung.
The proced ....
01 Jan 01
Punjabi Rabri Or How To Make Punjabi Rabdi by Tarla Dalal
Rabdi, which is basically a thickened milk and sugar mixture, is one of the most versatile bases used to prepare loads of punjabi desserts.
When prepared in large quantities, rabdi can take some time to cook though it is worth all the effort.
Rabdi can be eaten hot of chilled. Using full ....
Quick Vegetable Broth by Tarla Dalal
Running late? This tasty low calorie soup laden with nourishing vegetables and bean sprouts can be made in just ten minutes!
Radish Koftas in Kadhi by Tarla Dalal
This simple combination of radish and low fat curds needs only steamed rice to complete your meal. You can adjust the consistency of the kadhi by varying the amount of water and besan. The radish koftas are steamed and not deep fried in the kadhi. It is also a good way to add vegetables in your diet ....
23 Mar 13
Rajasthani Dal by Tarla Dalal
Rajasthani delicacies are traditionally laden with ghee but not to worry, for here is a healthier version! chana dal helps to thicken the dal and imparts body to the dish. Add amchur as per your taste, more if you like it sour, else just a little.
16 May 10
Rice Khichu ( Non - Fried Snacks ) by Tarla Dalal
Rice khichu, gujarat is known for its many snacks that are a treat to the palate even while being friendly to the stomach! here is another easy to make, easily digestible afternoon snack from the kitchens of gujarat. However, serving it in the traditional way with oodles of raw oil can turn this hea ....
06 Mar 13
Roman Style Pumpkin Soup ( Healthy Soups and Salads Recipe) by Tarla Dalal
Satisfaction guaranteed! There is no doubt about anybody not liking the Roman Style Pumpkin Soup, because it transforms the humble pumpkin into nothing short of a sumptuous delicacy. This cream soup, made with vitamin A and calcium rich pumpkin and calcium rich low-fat milk is very appealing in term ....
14 Jun 11
Russian Salad Bread Cups by Tarla Dalal
These nutritious little cups of bread hold a medley of colourful vegetables and fruits.
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