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Cooking Basics >
Last Updated : Oct 03,2020
25 Jun 14
Clear Vegetable Stock ( Healthy Soups and Salads) by Tarla Dalal
Vegetable stock is a subtly flavoured liquid made by simmering water with some vegetables and spices. It can be used as a base for different soups and sauces instead of water to give it a better flavour profile wlike healthy brown onion soup, asparagus soup and green peas skin soup.
20 Aug 11
Clear Vegetable Stock, Diabetic Friendly by Tarla Dalal
A lot of vegetables are used to prepare this flavourful stock. These vegetables have a wealth of nutrients that are released into the water and are retained by the stock.
The stock retained all the water-soluble vitamins like vitamins B and C that are many times lost during cooking. Use this sto ....
23 Sep 13
Coco Peanut Soup by Tarla Dalal
A rather rare combination of coconut milk and peanuts come together in this wholesome soup, which is further enhanced with chopped cucumber and tomatoes. A dash of cumin seeds, green chillies and fresh coriander give the coco peanut soup a memorable flavour, which you will remember for days to come.
Cooked Rice by Tarla Dalal
While rice is a popular staple all over Asia, it is all the more indispensable in South India where it forms the basis of the meal, especially during lunch time. Lunch, in a South Indian home, revolves around cooked rice served with a dollop of ghee and myriad vegetables and accompaniments like
01 Apr 19
Corn and Vegetable Pulao by Tarla Dalal
Corn and vegetable pulao is a delicious combination of corn and colourful mixed vegetables with perfectly cooked rice. Onions and assorted spices give it a tasteful punch with fried cashews impart an enjoyable crunch. Make sure the grains of rice are separate and not clumpy.
22 Feb 00
Corn Pullav by Tarla Dalal
A non- traditional pullav which is neither too rich nor too hot.
Cous Cous Salad, Healthy Cous Cous Salad by Tarla Dalal
Couscous is a traditional North African food, quite similar to semolina and broken wheat, which is cooked and combined with veggies and other ingredients to make hearty salads
Here is a lip-smacking Couscous Salad, made with brok ....
19 Sep 14
Creamy Corn and Coconut Soup by Tarla Dalal
An easy but unique soup of cream style corn and coconut milk, flavoured with red chilli flakes and mixed herbs. The combination of coconut milk and red chilli flakes gives the Creamy Corn and Coconut Soup a tropical feel, and a slight touch of Thai cuisine.
Custard Sauce ( Eggless Desserts Recipe) by Tarla Dalal
This is a very soothing sauce made of milk combined with custard powder. When boiling the mixture, you have to keep stirring continuously to avoid lumps. Custard sauce can be useful in making desserts like the crêpe georgette.
Dal Moghlai ( Low Cholesterol Recipe) by Tarla Dalal
If you wish to pamper yourself, there is no better way than to cook yourself some luxuriant Moghlai food! Moghlai cuisine
is generally quite rich, with abundant use of spices and dairy products like ghee, cream and butter.
However, we have ....
23 Mar 13
Darbari Dal ( Zero Oil Dal Recipe) by Tarla Dalal
Straight from royal kitchens, healthy though unlike its traditional version is oil free, and replaces fat rich ingredients like coconut with lots of veggies, pulses and coriander. A combination of dal and veggies is flavoured with spices like garlic paste, green chillies, garam masala is sure to app ....
Detox Tea ( Eat Welll Stay Well Recipes ) by Tarla Dalal
Detox well, soothing ginger flavoured tea detoxifies your body. Tea and coffee contain tannins so i have made this herbal tea using ginger and other condiments. Tastes amazing and works amazingly too!
23 Mar 13
Dhan Saak Dal ( Zero Oil Recipe ) by Tarla Dalal
A Parsi delicacy modified into a healthy and easy-to-make dal. Dhan means cereals and pulses, and saak means vegetables. These combine here to make a wholesome meal!
It is traditionally served with Brown Rice
to make a complete nourishing meal. Dare ....
Diabetic Caramel Custard by Tarla Dalal
A light and tasty pudding not only for diabetics but for all those who are health conscious and want to avoid sugar laden desserts. The low fat milk used in this recipe has a wealth of nutrients like protein and calcium which is extremely essential for the maintenance of healthy bones. I have use ....
Fresh Tomato Pulp by Tarla Dalal
Fresh tomato pulp is an essential ingredient in many cuisines, including Indian
. It is used in making varied dishes, ranging from soups
and salsas to subzis
It g ....
03 Dec 19
Fresh Tomato Pulp, Homemade Tomato Pulp by Tarla Dalal
tomato pulp recipe
| fresh tomato pulp
| tomato pulp at home
| with amazing 15 images.
is an all rounder and also an important ingredients in many cuisines where it is used as ....
Fresh Tomato Purée by Tarla Dalal
The recipes in this book are all based on the following home-made purée recipe, and using commercially available purée may require you to tweak the recipes a little according to the purée concentration. To store it, just pour it into ice-cube trays, freeze, pop out, and store in the freezer in an ai ....
14 Dec 15
Fruits with Custard ( Baby and Toddler Recipe) by Tarla Dalal
I didn't want to use refined cornflour to make custard, so i experimented with this really easy way to make an instant custard. It's ready in a jiffy and full of goodness too. Serve it with your baby's favourite fruits.
Fruity Phirni, Protein Rich Recipes by Tarla Dalal
Fruity phirni, a variation of rice phirni - soft in texture and pleasant to taste, it poses no problems for the elderly to consume. Roasting poha brings out the taste as well as makes it easier to grind.
Garlic Vegetable Soup ( Healthy Soups and Salads Recipe) by Tarla Dalal
Serves this low calorie soup, all laden with fibre-rich vegetables, with warm whole wheat pita bread to square up your meal. Increasing fibre content helps to remove toxins from the body which helps to slow down ageing and increase vitality.
Gatte ki Kadhi ( Know Your Flours ) by Tarla Dalal
Gatte ki kadhi, straight from the kitchens of rajasthan, this dish involves gram flour dumplings flavoured with dry spices, which are steamed and then dunked into a yoghurt based curry. Enjoy this exotic dish either with puris or steamed rice.
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