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Last Updated : Sep 27,2019
Tomato Concasse by Tarla Dalal
This recipe, which is more like a home-made tomato puree, is handy not just to make sauces but also for gravies or fillings
Tomato Gravy by Tarla Dalal
An indispensable part of many western dishes, this low calorie version of tomato gravy tastes great and is also rich in the anti-aging nutrient, vitamins A. Use this in recipes like, Indian Sizzler and Cabbage Rolls in Tomato Gravy.
Tomato Rasam ( Eat Well Stay Well ) by Tarla Dalal
Tomato rasam, a perfect, low-calorie recipe to enjoy the true flavours of home-made south indian cooking. Serve this protein- and vitamin-packed rasam as an accompaniment to plain steamed rice. Tomatoes are bountiful of vitamin a, folic acid that helps boost immunity. This recipe is low in calories, ....
14 Jan 19
Toovar Dal with Vegetables by Tarla Dalal
Toovar dal with vegetables is a wholesome dish, full of vegetables and protein-rich dal. You need not stick to the veggies i have used – just open your fridge and throw in anything you find. You will love the fact that such a tasty and sumptuous dish can be prepared with just about no oil! remember ....
Toovar Dal, Toovar Dal with Onions by Tarla Dalal
Just how easy can it be to prepare a lip-smacking dal? Well, we urge you to get into the kitchen and try this Toovar Dal with Onions to experience the magic for yourself! There is nothing about this recipe that makes you think twice.
The ingredients are so common, they are sure to be available ....
Vaal ki Usal by Tarla Dalal
A popular, easy to make Maharashtrian
dish. The combination of jaggery and kokum gives a sweet and tangy taste to the usal. Vaal provides you the much needed protein and iron. A thoughtful addition of vitamin C rich coriander improves the absorption of iron ....
Veg Manchurian ( Mumbai Roadside Recipes ) by Tarla Dalal
Veg manchurian, you cannot miss the inimitable smell of cooking garlic, onions and chillies, which will grab your attention even from 500 metres away! this ever-popular chinese dish is really easy to make. When you eat these deep-fried vegetable balls in a soya sauce based gravy, do not let mundane ....
24 Sep 19
Vegetable and Bean Soup by Tarla Dalal
An appetising combination of fresh veggies and protein-rich beans cooked in olive oil, which contains a blood cholesterol-lowering substance called 'squalene'. Antioxidants like 'quercetin' and 'selenium' found in onions protect the heart from free radical damage.
10 Aug 18
Vegetable Risotto by Tarla Dalal
Vegetable risotto has colourful veggies in this dish makes them extremely appealing and also irresistible due to their aromatic flavours while being cooked.
Vegetable Stew ( Pregnancy Cookbook ) by Tarla Dalal
This nourishing aromatic broth is good for those days when you feel least inclined to cook up a whole meal. Try this when your appetite is better in second and third trimesters. This make a great one dish meal when served with hot dinner rolls or steamed rice. Packed with fibre, protein and iron, th ....
13 Jun 11
Vegetable Stew ( Zero Oil Rotis and Subzis ) by Tarla Dalal
Easy-to-make, yet delicious now that's a good combination of attributes for a recipe!
Cooking dinner can be tiresome after a hectic day, but here is a healthy and yummy dinner which you can whip up in a matter of minutes with the vegetables and
11 Jun 12
Vegetable Stock ( Soups and Salads Recipe ) by Tarla Dalal
Vegetable stock is a subtly flavoured liquid made by simmering water with some vegetables and spices. It can be used as a base for different soups and sauces instead of water to give it a better flavour profile.
06 Mar 13
Vegetable Stock ( Stir Fry) by Tarla Dalal
Vegetable stock is brimful of the nutrients of the veggies it is made of; so it is a good addition to any recipe, be it a gravy or a soup. The consistency of the stock also depends on the veggies used – the combination in this recipe is my suggestion, you can add other vegetables if you wish. And on ....
Vegetables Pulao with Coconut Curry by Tarla Dalal
One look at this appetizing dish, and you just cannot resist savouring it immediately. Indeed, what an innovative presentation and what a fantastic flavour! The Vegetables Pulao with Coconut Curry features rice sautéed with colourful veggies, served in the form of a ring that is filled with a cocon ....
White Stock ( Used For Soups ) by Tarla Dalal
White stock not only helps in giving a nice taste to the dish but also when simmered gives an excellent aroma. . . Make sure you do not chop your ingredients too finely. Just halve or quarter them, so the water can reach the inside of the vegetable as well as the outside.
White stock is used in r ....
Whole Masoor and Chawli Soup by Tarla Dalal
Tired of making run-of-the-mill soups with dal and vegetables? Here is an off-beat option prepared with Iron rich wholemasoor and chawli. Chawli is an extremely healthy iron rich green leafy vegetable but most people wonder how to prepare it such that it appeals to the whole family. This is a good w ....
01 Jan 01
Yin Yang Soup by Tarla Dalal
An unusual combination of curd-potato soup and broccoli soup served with finesse.
Zero Oil Masoor Dal by Tarla Dalal
Masoor dal is a storehouse of nutrients like protein, folic acid, iron and zinc. Protein is required for the formation of new cells, their growth and maintenance. Folic acid and iron on the other hand build up the hemoglobin that carry oxygen and supply nutrients to our body. Zinc enhances the activ ....
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