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Boiled recipes


Last Updated : May 19,2018



उबालकर कर पकाया हुई - हिन्दी में पढ़ें (Boiled recipes in Hindi)
બાફીને બનતી રેસિપિ - ગુજરાતી માં વાંચો (Boiled recipes in Gujarati)

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Recipe# 34261
22 Feb 11

 
 by Chishti
No reviews
Mango Kulfi (ice Cream), it is a perfect for a party, when you want a rich dessert but don't want to spend hours for cooking.
Cous Cous Salad, Healthy Cous Cous Salad
Recipe# 22289
14 Feb 11

 
 by Tarla Dalal
Couscous is a traditional North African food, quite similar to semolina and broken wheat, which is cooked and combined with veggies and other ingredients to make hearty salads . Here is a lip-smacking Couscous Salad, made with brok ....
International Tomato Sauce
Recipe# 34105
30 Jan 11

 
 
by Palak Rajput
No reviews
International Tomato Sauce, a traditional way of making tomato sauce and can be use as an accompaniment for various preparation.
Asparagus Soup
Recipe# 5272
17 Nov 10

 
 by Tarla Dalal
A soothing soup of onions, potatoes and asparagus fortified with nutritious vegetable stock, the Asparagus Soup has a very creamy feel about it, thanks to being boiled with low-fat milk. Asparagus is a great soup ingredient as it is a low-calorie vegetable with a good amount of fibre, which helps to ....
Hawaiian Fruit Bowl with Vanilla Cream
Recipe# 5301
17 Nov 10

 
 by Tarla Dalal
Fibre-rich fresh fruits get an exotic twist in this tropical fruit bowl topped with low fat, low cholesterol vanilla cream.
Healthy Sheera
Recipe# 5303
17 Nov 10

 
 by Tarla Dalal
No reviews
Satisfy your sweet tooth occasionally without compromising your health with this low fat version of an all time favourite Indian dessert. Walnuts and almonds contain MUFA and antioxidants that protect our heart from free radical damage and help to lower LDL.
Nachni Khichu
Recipe# 5281
17 Nov 10

 
 by Tarla Dalal
A versatile ingredient, 'nachni' is rich in protein, fibre, iron and calcium. Try this nachni-based nutritious variation of the famous gujarati snack - khichu.
Pears with Low Fat Custard
Recipe# 5305
17 Nov 10

 
 
by Tarla Dalal
A healthier version of the all time favourite comfort food - custard. Made here with low fat milk and served with stewed pears.
Quick Vegetable Broth
Recipe# 5271
17 Nov 10

 
 by Tarla Dalal
No reviews
Running late? This tasty low calorie soup laden with nourishing vegetables and bean sprouts can be made in just ten minutes!
Vegetable and Bean Soup
Recipe# 5270
17 Nov 10

  This recipe has an associated video
 
by Tarla Dalal
An appetising combination of fresh veggies and protein-rich beans cooked in olive oil, which contains a blood cholesterol-lowering substance called 'squalene'. Antioxidants like 'quercetin' and 'selenium' found in onions protect the heart from free radical damage.
Moong Dal Pandoli ( Non- Fried Snacks )
Recipe# 33308
16 May 10

 
 by Tarla Dalal
No reviews
Moong dal pandoli, similar to idlis, but made in a unique style, the pandolis taste best when served steaming hot with chutney and tea. The batter is spooned on a muslin cloth that is tied over boiling hot water, making it a really different preparation style. You will need a bit of practice to cook ....
Nachni Khichu ( Non- Fried Snacks )
Recipe# 33291
16 May 10

 
 by Tarla Dalal
Nachni khichu, a versatile ingredient, 'nachni' is rich in protein, fibre, iron and calcium. Try this nachni-based nutritious variation of the famous gujarati snack - khichu. It is unusual in taste but very nutritious, so make sure you try it at least once. This healthy snack is a good way to keep y ....
Rice Khichu ( Non - Fried Snacks )
Recipe# 33289
16 May 10

  This recipe has an associated video
 
by Tarla Dalal
Rice khichu, gujarat is known for its many snacks that are a treat to the palate even while being friendly to the stomach! here is another easy to make, easily digestible afternoon snack from the kitchens of gujarat. However, serving it in the traditional way with oodles of raw oil can turn this hea ....
Spinach and Lentil Soup
Recipe# 22589
21 Jan 10

 
 
by Tarla Dalal
No reviews
As we know Lebanese food is very much healthy and nutritious, this is one such light on the stomach soup from their cuisine. With no calories but only goodness of red lentils and spinach the soup is a dieter's delight.
Fruit Bowl with Vanilla Cream ( Weight Loss After Pregnancy )
Recipe# 33058
20 Aug 09

 
 by Tarla Dalal
No reviews
Fuit bowl with vanilla cream, protein rich dessert which looks and tastes exotic. Here’s loads of taste without the calories to keep the inches away.
Green Pea Soup ( Weight Loss After Pregnancy )
Recipe# 33014
20 Aug 09

 
 by Tarla Dalal
No reviews
Green pea soup, this amazing protein rich soup is a unique combination of peas and onions. Flavoured with mint and garlic, i love this low-cal version of creamy soups for its simplicity and texture.
Subzi Kadhi ( Weight Loss After Pregnancy )
Recipe# 33051
20 Aug 09

 
 by Tarla Dalal
Subzi kadhi, in my variation of the gujarati kadhi, veggies add loads of vitamins, while the low amount of ghee keeps the calorie count down. Having it with khichdi or steaming hot rice makes this a complete meal. Avoid sour curds which may not suit the new mother.
Fruity Phirni, Protein Rich Recipes
Recipe# 33253
12 Mar 09

 
 by Tarla Dalal
No reviews
Fruity phirni, a variation of rice phirni - soft in texture and pleasant to taste, it poses no problems for the elderly to consume. Roasting poha brings out the taste as well as makes it easier to grind.
Stir Fry Whole Wheat Noodles with Paneer and Bean Sprouts
Recipe# 33224
12 Mar 09

 
 by Tarla Dalal
No reviews
Noodles just got healthier than you ever imagined! This lip-smacking treat combines whole wheat noodles with a basketful of healthy ingredients like veggies, paneer and bean sprouts. With garlic, onions and black pepper, the Stir-Fry Whole Wheat Noodles with Paneer and Bean Sprouts is amazingl ....
Guava Spritzer
Recipe# 5019
21 Jan 09

 
 by Tarla Dalal
We have used pink guavas to make this drink; if you can't find any, you could cheat a little and add a few drops of pink food colour. You can make a large batch when guavas are in season and store it in a sterilized bottle and refrigerate. For ginger juice, grate the ginger and squeeze out the juice ....
Cauliflower, Cabbage and Tomato Clear Soup
Recipe# 38859
16 Dec 08

 
 by Tarla Dalal
No reviews
Try this unique soup, which combines protein and fibre rich lima beans with a horde of vitamin-rich veggies into a delectable, comforting and filling soup. In the preparation of this cauliflower, cabbage and tomato clear soup, we have retained and used the water in which the lima beans was cooked, n ....
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Boiled
5
 on 19 Feb 18 01:07 PM