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Cooking Basics >
Last Updated : May 19,2018
Orange Tabbouleh, Healthy Orange Tabbouleh by Tarla Dalal
Bulgur (which is often referred to as broken wheat or dalia) is the healthiest form of wheat available. The most important nutrient retained by this cereal form is fibre, that makes it a low glycemic index food and helps to prevent a quick rise in blood sugar levels. In contrast, wheat products like ....
Mushroom Soup, Quick Mushroom Soup by Tarla Dalal
This soup is ambrosia for mushroom lovers! By sautéing the mushrooms in butter along with onions, we not only get rid of the raw smell but also derive a deep aroma perfect for an appetizing soup.
Further, mixing the mushroom puree with milk makes the soup so thick and creamy that you will hard ....
Thai Vegetable Soup ( Healthy Soups and Salads Recipe) by Tarla Dalal
A light lemongrass flavoured Thai Vegetable Soup is packed with a wealth of all B-complex vitamins. Try to incorporate this soup in your diet to enjoy the benefits of B-complex vitamins which are required for the metabolism of other major nutrients like carbohydrates, protein and fat.
Sugarfree Strawberry Ice-cream by Tarla Dalal
Relish this delicious ice-cream when fresh strawberries are in season. This rich, creamy, ice-cream is made with reduced milk, thickened with cornflour and sweetened with a sugar substitute. You will need to add less sugar substitute if the fruit you use is ripe and sweet. Taste the ice-cream mixtu ....
Toovar Dal, Toovar Dal with Onions by Tarla Dalal
Just how easy can it be to prepare a lip-smacking dal? Well, we urge you to get into the kitchen and try this Toovar Dal with Onions to experience the magic for yourself! There is nothing about this recipe that makes you think twice.
The ingredients are so common, they are sure to be available ....
Green Pea, Coconut and Coriander Soup by Tarla Dalal
Coriander and coconut is a favourite combination that often features in subzi masala pastes and chutneys too. You will see that this twosome is also the reason for the success of this green pea, coconut and coriander soup. A generous helping of these two ingredients together with other standard flav ....
14 Jan 19
Toovar Dal with Vegetables by Tarla Dalal
Toovar dal with vegetables is a wholesome dish, full of vegetables and protein-rich dal. You need not stick to the veggies i have used – just open your fridge and throw in anything you find. You will love the fact that such a tasty and sumptuous dish can be prepared with just about no oil! remember ....
14 Jan 19
Dahiwali Toovar Dal by Tarla Dalal
In this sumptuous recipe, low-fat curds provides a tangy twist to toovar dal without adding much to the calorie count. To get the best texture and flavour, make sure you add the curds after lowering the flame so that it does not curdle. Apart from being low in fat, the other good news is that the Da ....
09 Jan 19
Masala Chai Or Masala Tea by Tarla Dalal
Curling your fingers around a steaming hot cup of Masala Chai, slowly sipping the invigoratingly flavoured and aromatic beverage, is like spending quality time with a friend! It can soothe you when you are unwell, rejuvenate you when you are tired, and revive your spirits when you are bored. Turn to ....
19 Dec 18
Fresh Tomato Pulp ( Gluten Free Recipe) by Tarla Dalal
Readymade tomato purée may contain flour, which is often used as a thickening agent. Make tomato purée at home to ensure it is contamination-free-all you need are tomatoes!
Masoor Dal and Paneer Soup by Tarla Dalal
There is nothing more soothing than a bowl of protein-rich curry soup on a cool day! Masoor dal being an incomplete grain, it is important to combine it with protein-rich ingredients like paneer, to make a complete, nourishing soup. With tangy and flavourful ingredients, the soup also scores high in ....
Masoor Dal Water ( Baby and Toddler) by Tarla Dalal
A nourishing liquid food that is perfect for weaning your little one, Masoor Dal Water has a texture quite like mother’s milk, which increases the chances of its acceptance by babies.
When you start weaning your baby, strain the dal water as babies cannot digest whole pulses at this stage. At ....
10 Aug 18
Vegetable Risotto by Tarla Dalal
Vegetable risotto has colourful veggies in this dish makes them extremely appealing and also irresistible due to their aromatic flavours while being cooked.
Hot Mushroom Tea, Healthy Mushroom Tea by Tarla Dalal
Whether you call it a nutritious clear soup, or a refreshing cuppa of tea, this Hot Mushroom Tea is a perfect choice to soothe and rejuvenate yourself for the endless challenges you need to meet every day.
Flavoured mildly with pepper, this soup can be prepared quite quickly if you have cleane ....
18 Sep 16
Green Pea and Spring Onion Soup by Tarla Dalal
This recipe brings together the juicy textures and fresh flavours of two ever-popular ingredients – green peas and spring onions.
Sautéing the ingredients in butter gives the Green Pea and Spring Onion Soup a wonderful aroma and buttery taste, while ingredients like cabbage and onions add to the ....
13 Sep 16
Rice Kanji by Foodie#391193
Rice Kanji, this fermented soupy drink is delicious and very appetizing, sure to satiate your gastronomic juices.
You can keep the rice in the water to ferment for more than a day if you wish, but at times it smells a bit strong.
Spinach Gnocchi with Mango and Green Onion Salsa by Tarla Dalal
This dish can be served as an appetiser or a main course. The sauce is unusually tangy. You can also toss the gnocchi (pronounced: 'nyoki') in any other sauce of your choice.
Mix Vegetable Clear Soup with Macaroni by Tarla Dalal
Clear soups are a great canvas to exercise your creativity. There is no strict rule about what can or cannot go into a clear soup – it depends completely upon your taste, availability of ingredients, and what you feel like having on that day!
Nevertheless, some classic recipes like this Mixed ....
04 Aug 16
Mexican Tomato Soup with Cottage Cheese Balls by Tarla Dalal
That is Mexican! From red rajma, which is a characteristic ingredient of Mexican cuisine, to pungent garlic and crispy capsicum, the Mexican Tomato Soup with Cottage Cheese Balls features a variety of ingredients that team up well together. The addition of succulent cottage cheese balls and a garnis ....
21 Jul 16
Poha Phirni by Tarla Dalal
Poha Phirni, poha is a rich source of iron as the rice is beaten in an iron mortar-pestle. Besides adding a colourful touch to this unusual phirni, fruits like apples and bananas also provide vitamins, minerals and fibre.
Chocolate Cinnamon Coffee by Tarla Dalal
Here is a drink that makes chocolate lovers and coffee lovers agree upon at least one thing!
With the rich and intense flavours of cocoa and coffee, aesthetically laced with cinnamon and nutmeg, the Chocolate Cinnamon Coffee is a soul-stirring drink that you will really enjoy. Each sip of this ....
Vegetables Pulao with Coconut Curry by Tarla Dalal
One look at this appetizing dish, and you just cannot resist savouring it immediately. Indeed, what an innovative presentation and what a fantastic flavour! The Vegetables Pulao with Coconut Curry features rice sautéed with colourful veggies, served in the form of a ring that is filled with a cocon ....
Green Pea Pulao, Peas Pulao, Matar Pulao Recipe by Tarla Dalal
Come winter and the market is loaded with fresh, juicy green peas! And the first thing one would think of making with it is this delicately-flavoured pulao!
With the exciting crunch of onions, juicy bites of green peas and the aesthetic flavour of whole spices, the Peas Pulao is indeed an all- ....
02 Feb 16
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