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Last Updated : May 19,2018
Panchratni Dal ( Eat Well Stay Well Recipes ) by Tarla Dalal
Panchratni dal, the dish is a blend of dals with spices; it is a tasty accompaniment to rice, rich in protein, iron and calcium. Calcium decreases as you age and hence needs constant supply whereas iron is required to maintain hemoglobin levels, especially for women.
01 Jan 1900
Pearl Pullav by Tarla Dalal
A nourishing rice with chick peas which will prove a hit at any party.
01 Jan 1900
Tofu Sprouts and Vegetable Soup by Tarla Dalal
This is an amazing combination of ingredients. Both tofu and sprouts add to the health quotient, while garlic and chilli flakes boost the flavour and routons add crunch to the soup. Make it fresh and be prepared for the magic! If tofu is not available, use paneer instead.
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