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Antioxidant Desserts recipes


Last Updated : Apr 28,2018



एंटीऑक्सीडेंट डेसर्टस् - हिन्दी में पढ़ें
એન્ટીઑકિસડન્ટ રિચ ડેઝર્ટ - ગુજરાતી માં વાંચો

Antioxidant Rich Desserts

Yes! We’ve got a separate section for all those who have got a sweet tooth. Get your desserts loaded with antioxidants and maintain a healthy and glowing skin. All these desserts are to be prepared using fresh fruits to give you a boost of vitamins.

We have carefully chosen recipes which avoid too much cooking, as cooking will lead to destruction of some amounts of antioxidants. Moreover preparation of all these desserts avoid the use of too much sugar. Try our Mixed Fruit Shrikhand Try the antioxidant rich Fruits in Pineapple Juice

For the ladoo lovers we have a special recipe Oats and Mixed Nuts Ladoo

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Oats and Mixed Nuts Ladoo ( Healthy Laddu)
Recipe# 39896
26 Oct 18

 
 by Tarla Dalal
A treat for the sweet tooth, the Oats and Mixed Nuts Ladoo is made with a nutritious combination of oats, jaggery and nuts. You will love the intense flavour of jaggery, the mealy mouth-feel of powdered oats and the interludes of crunchy nuts. This delicious tit-bit also scores a 10/10 o ....
Vegan Oats and Coconut Milk Pudding
Recipe# 42346
10 Nov 18

 
 by Tarla Dalal
Coconut Milk is being increasingly recognised for its health benefits. With a creamy, pleasant flavour, it adds not just nutrients but also taste to any dish it is used in. This no-fuss, easy-to-make Vegan Oats and Coconut Milk Pudding is a wonderfully healthy breakfast with a creamy mouth-feel ....
Strawberry Oats Pudding
Recipe# 42347
11 Oct 18

 
 
by Tarla Dalal
Armed with recipes like these, you can ensure a healthy and tasty breakfast without sweating in the kitchen. All you need to do is mix the ingredients together and let them sit in the fridge overnight. In the morning, when the oats, berries and almond milk have become acquainted with each other, ....
Coconut Chia Pudding Super Bowl
Recipe# 41620
30 Mar 17

  This recipe has an associated video
 
by Tarla Dalal
Although this is a pudding, we prefer to call it a super bowl because that is how it works! The Coconut Chia Pudding Super Bowl is a protein-packed dessert that is rich in healthy fats. A topping of fruits gives you a wonderful taste, texture and mouth-feel, not to forget an ample dose of fibre ....
Date and Almond Balls
Recipe# 38368
14 Jun 11

 
 by Tarla Dalal
Date and Almond Balls are rich in iron, calcium and dietary fibre. The best part is that they have a sweet taste and chewy texture that kids will love. You can prepare this quickly and easily, so you can even make slightly larger batches and store for a few days in an airtight container at room temp ....
Coconut Chia Seeds Pudding with Mixed Fruits and Walnuts
Recipe# 41064
05 Aug 16

 
 by Tarla Dalal
The current trend totally overrides the old fashioned notion that endurance and health comes from boring dishes and tonics! There are awesome, irresistibly tasty ways in which you can boost your endurance, and this Coconut Chia Seeds Pudding with Mixed Fruits and Walnuts is one example. With t ....
Mixed Fruit Shrikhand, Healthy Diabetic Recipe
Recipe# 33703
15 Jun 17

  This recipe has an associated video
 by Tarla Dalal
Shrikhand is no longer out of reach of diabetics! This delectable Mixed Fruit Shrikhand keeps the fat in check by using low-fat curds and replacing sugar with sugar substitute. Apart from bringing in ample nutrients, the fruits also increase the fibre count of this dessert. Try and avoid peeling ....
Strawberry Yoghurt ( Healthy Heart)
Recipe# 8704
21 May 18

 
 by Tarla Dalal
Nothing can beat the luring aroma of strawberry, and nobody can pass a dish of this dainty fruit without picking one! Thankfully, this vitamin-packed fruit is as healthy as it is tasty. Here is a lovely Strawberry Yoghurt made with low-fat curds to curb excess fat intake, making this treat acceptabl ....
Fruits in Pineapple Juice
Recipe# 5306
17 Nov 10

 
 
by Tarla Dalal
Eating a fresh fruit salad steeped in fruit juice can be wonderful dessert idea. Do not peel the apples to retain the soluble fibre (pectin) that lies just beneath the skin and helps to remove bad cholesterol from the body.
Apple Crumble
Recipe# 5304
16 Jul 18

  This recipe has an associated video
 by Tarla Dalal
Apple Crumble... that’s a delicacy our hearts would crumble at the sight of. The fruity aroma of stewed apples together with the intense aroma of cinnamon makes one feel giddy with delight. If this indulgence has been banned from your menu, as it is laden with refined flour, butter, sugar and other ....
Apple and Walnut Kheer
Recipe# 38919
23 Aug 11

 
 by Tarla Dalal
Unpeeled apple that is rich in fibre and walnuts that are rich in omega-3 fatty acids strengthen the heart, so the apple and walnut kheer can be enjoyed as an occasional treat even by those with heart problems. The recipe is made healthier by using low-fat milk to reduce the calorie-scare! What is m ....
Fig and Cardamom Delight
Recipe# 5601
23 Aug 11

  This recipe has an associated video
 
by Tarla Dalal
This sumptuous, easy-to-make, sweet dish can be made in advance and refrigerated. Figs have been used as they are low in calories as compared to other dried fruits and are also rich in fibre. To control the calorie count further, I have used low-fat milk and restricted the sugar to minimal.
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