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Healthy Recipes >
Last Updated : Nov 26,2019
- हिन्दी में पढ़ें (Acidity recipes in Hindi)
Methiwali Dal by Tarla Dalal
This dal serves a dual purpose it's extremely good for people with heart ailments along with diabetes as methi helps to control blood sugar levels. I have added ginger and garlic to this dal which gives the perfect spice effect and helps to avoid the need of oil-laden pickles. Serve hot with Stuffed ....
Nourishing Lettuce Soup by Tarla Dalal
This unusual yet delicious combination of lettuce and onions is sure to become a firm favourite, however avoid this soup if milk doesn't suit you.
Lettuce is an alkaline vegetable. If you don't like it in the form salads, try your hand on this soup. With the use of very few ingredients, this eas ....
Muskmelon and Mint Juice by Tarla Dalal
Vitamin a-rich muskmelon and mint leaves combine beautifully in this wholesome juice. High levels of antioxidants and immunity-boosting elements make it ideal for kids and adults alike.
Fruit and Vegetable Salad with Apple Dressing by Tarla Dalal
No dish could be so easy to prepare, yet so exciting! An innovative combination of fruits and vegetables, and a smooth dressing of apple and lemon juice give this salad a stimulating blend of flavours, hues and textures. The Fruit and Vegetable Salad with Apple Dressing is rich in iron, which mainta ....
Beetroot and Dill Salad ( Low Cholesterol Recipe) by Tarla Dalal
Two unusual ingredients, beetroot and dill, complement each other in this salad. Sprouted methi seeds add to the vitamin c, b complex, iron and calcium content and help keep the heart healthy.
Potato and Onion Soup by Tarla Dalal
Simple to taste and easy to cook. There are no spices used to help you prevent acidity, however herbs add the necessary taste and flavour.
Lettuce, Bean Sprouts and Broccoli Salad by Tarla Dalal
Earthy broccoli florets, iceberg lettuce and crispy celery stalks in combination with bean sprouts provide a wonderful array of flavours to delight the palate and also provide a wealth of nutrients. The puréed melon adds volume to the dressing making it creamier and of a coating consistency to flavo ....
Ginger Hopper, Carrot Apple and Ginger Juice by Tarla Dalal
Carrots and apples flavoured with ginger makes a juice with a difference. A glass a day each morning will keep heart problems at bay.
Apples contain pectin (which helps to lower the cholesterol levels) and antioxidants (that help to get rid of the free radicals lurking in our bodies which would ....
08 Feb 19
Clear Soup with Babycorn, Mushrooms and Carrot by Tarla Dalal
Clear Soup with Baby Corn, Mushrooms and Carrot is a convenient soup that you can prepare quickly and easily if you have vegetable stock on hand.
All you need to do is sauté some crunchy and colourful veggies with green chillies for spice, add vegetable stock, season it, and serve it hot with so ....
Bajra, Methi and Paneer Parathas by Tarla Dalal
Nutritious bajra and methi rotis stuffed with delicately spiced mixture of paneer and tomatoes. Both bajra and methi are iron rich with a wealth of fibre too.
Paneer is a rich source of protein and calcium. Preferably, use fresh home-made paneer made with low calorie milk.
If you wish, do no ....
12 Apr 15
Mixed Sprouts Salad by Tarla Dalal
This is an unusual salad, in which mixed sprouts combine with tomatoes, radish, fenugreek leaves and chopped coriander, to provide an appreciable mix of nutrients that help balance your blood sugar levels. The Mixed Sprouts Salad is further enhanced with a tempering, which helps to boost the flavour ....
Minty Green Peas and Cabbage Paratha by Tarla Dalal
Staying fit is mainly about understanding your body and eating foods that suit it. Consuming the right ingredients can be quite exciting if you add them to tasty foods.
Mint, for example, is a great acidity reliever. Fresh mint juice had early in the morning can do wonders, but you can also cons ....
06 Jun 19
Pudina Raita by Tarla Dalal
The use of curds is an integral part of Punjabi cuisine
. Some form of curds are usually served with a meal, be it plain curds or a raita.
is basicall ....
Mixed Dal by Tarla Dalal
This recipe proves the fact that dal can be super tasty without being spicy. A mixture of three dals is perked up with tomatoes, onions and other ingredients, which give it a fabulous flavour.
Since spicy meals trigger and aggravate Acidity
, this Mixed Dal u ....
23 Aug 11
Spring Onion Stuffed Oats Paratha by Tarla Dalal
Using a combination of wheat flour and oats adds to the nutrient value of these parathas while retaining their wonderful texture and flavour.
Adding a spring onion filling to the creation helps disguise the raw taste of oats making this dish appeal to everybody in the family.
Serve the Sprin ....
17 Jan 19
Suva Moong Dal by Tarla Dalal
Suva Moong Dal is a tasty and healthy treat, with the pleasant taste of cooked moong dal and the herby taste of dill, perked up with a simple tempering of cumin and onions.
Dill being alkaline in nature, this dal is a "go for it" dish for those who complain about acidity. Onions too are very eff ....
Bajra Khichdi To Control Acidity by Tarla Dalal
Bajra is one of the cereals, other than jowar, which is alkaline by nature and thus suitable for those suffering from acidity.
Bajra Khichdi to control acidity
has been wisely paired with yellow moong dal, which is the most eas ....
22 Feb 12
Musk Melon and Papaya Juice by Tarla Dalal
This snazzy orange coloured-carbohydrate rich juice is a fulfilling breakfast idea. The papaya being alkaline by nature prevents acidity and the lemon juice makes it more interesting by imparting its flavourful touch.
Pineapple and Tulsi Juice by Tarla Dalal
Here's a contrasting flavour of pineapple and ginger along with tulsi to prevent acidity.
Tulsi Water by Tarla Dalal
| 100% tulsi water
| holy basil water
| indian tulsi water
| with 10 mazing images.
is a popular healthy drink and the Indian palate is ac ....
13 Nov 19
Low Fat Curds ( How To Make Low Fat Curds) by Tarla Dalal
low fat curds recipe
| healthy low fat curds
| low fat dahi
| Indian low fat curds
| with 18 amazing images.
low fat curds
and curds are made in homes all across ....
Gavar Pumpkin Vegetable by Tarla Dalal
Cluster beans are good for diabetics as they have the highest fibre content among all vegetables which in turn prevents a rapid rise in blood sugar levels after a meal. Red pumpkin has been added to thicken the gravy and it also imparts a natural sweetness to this dish, which is delectable. You ....
05 Apr 19
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