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4 Ingredient Breakfast recipes
Last Updated : Mar 11,2018
4-Ingredient Breakfasts to Get, Set and Go!
Nobody can deny the fact that breakfast is the most important meal of the day. After a full night’s ‘fast’, the body requires ample nutrition to dive headlong into the busy day ahead. Yet, most of us make the mistake of walking out on an empty stomach or with an insufficient breakfast like just a banana or a glass of milk. No, it’s not about being on a diet, it’s all about time. Most people skip breakfast or have a skimpy meal because they do not have time to prepare and cook an elaborate spread.
Not to worry, this mailer will help you out of this dilemma. We have presented here an assortment of easy and quick 4-ingredient breakfasts that is sure to pique your interest. You will be amazed by how four main ingredients can give rise to a sumptuous and tasty meal. Most of these ingredients are commonly available ones, and of course, the additional ingredients like oil and seasonings are sure to be available in your kitchen shelves. Making a dish with minimal ingredients is quite beneficial for the busy-bee, because it means you do not have to go on a wild goose chase purchasing a long list of ingredients, and also the pre-cooking preparations will be over in a jiffy.
These breakfasts are also super tasty and some very nutritious. You can top up on the goodness of millets with the Jowar Pyaz Ki Roti or Mini Jowar Pancakes, or catch some protein from the satiating Paneer Paratha. Fibre-rich Oats Upma and iron-rich Poha Dhokla will surely make it to your favourites list, while traditional options like Masala Puris Served with Curds and Chunda remain at the top of the charts. South Indian breakfasts like Quick Rice Dosa, Onion Tomato Uttapam and Quick Vegetable Appe are also well-balanced breakfasts that you can prepare with few ingredients like rice and urad. For those who love to start their day with breads, the Three Layered Cheese Grilled Sandwich is an awesome choice.
Have a look at these and more such recipes on our website and app. Plan for breakfast the previous day itself so that you can comfortably prepare the required batters or masalas in advance when you find time, and keep only the cooking job to be done in the busy morning hours. These amazing recipes will ensure that you have a sumptuous breakfast regularly, thereby paving the way to good health.
23 Mar 18
Lauki Chilla, Bottle Gourd Doodhi Cheela by Tarla Dalal
Chilla, the Indian
pancake, is so versatile that you can add any combination of ingredients to the basic besan batter to come up with something new that tastes different!
This Lauki Chilla is one such version that you will definitely fall in love with. With the ....
26 Nov 13
Poha Dhokla by Tarla Dalal
Feel like having dhoklas for breakfast? you can whip them up instantly by using beaten rice, which requires no soaking or fermenting. These dhoklas also make a good tiffin option since they do not need reheating. Green chutney balances the not-so-spicy dhoklas.
24 Apr 18
Jowar Pyaz Ki Roti ( Healthy Breakfast) by Tarla Dalal
Fibre, calcium, protein and loads of energy come together in a tasty roti flavoured with spring onions and green chillies! jowar pyaz ki roti is a gluten-free, cholesterol-free recipe that you can prepare even every day. You just need a spot of practice in flattening the dough with your palms, or al ....
05 Apr 18
Oats Upma ( Breakfast Recipes) by Tarla Dalal
This recipe is one that will make oats a much-loved ingredient in your house! Here, fibre-rich oats is cooked along with a traditional, flavourful tempering and scrumptious, colourful veggies like carrots and peas, which add to the flavour and visual appeal of the dish. Take care to roast the oats w ....
31 Oct 16
Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast by Tarla Dalal
These flavour-packed puris are perfect to have for breakfast when you are in the mood for something traditional, but don’t have enough time to prepare an elaborate spread with accompaniments and all.
A simple dough of whole wheat flour is pepped up with everyday spice powders, which give the Mas ....
11 Oct 17
Healthy Instant Oatmeal Recipe, Healthy Breakfast by Tarla Dalal
The Healthy Instant Oatmeal is one of the most popular breakfast recipes across the world, all with good reason – it is healthy, easy, quick and filling!
Loved by kids and adults, this no-fuss breakfast is made very easily by simply soaking oats and natural sweeteners like honey and dates in hot ....
09 May 17
Quick Vegetable Appe by Tarla Dalal
This quick snack gets full marks in all aspects – taste, health, and satisfaction for moms and kids! Made easily with readymade idli batter, chopped spinach and grated veggies, the Quick Vegetable Appe is not only nutritious but also yummy and handy for kids to hold, dunk and gobble up. No fuss, no ....
18 Nov 17
Oatmeal Green Apples Vegan Breakfast Recipe by Tarla Dalal
Kick-start your day with this healthy, filling and super tasty dish, which can be fixed in a jiffy if you have all the ingredients ready in your fridge.
The combination of oats, peanut butter and almond milk, perked up with tangy and filling green apples, makes a delightful breakfast, which has ....
26 Mar 18
Blueberry Raspberry Strawberry Smoothie, Triple Berry Fruit Smoothie by Tarla Dalal
Three exciting berries pour their goodness and zesty flavours into this glassful, making it a top-rated smoothie! The vibrant and refreshing flavour of the berries combine beautifully with curds, which is used as the base of this smoothie.
Laced mildly with honey, the Blueberry Raspberry Strawbe ....
19 Sep 17
Avocado Coconut Smoothie, Healthy 4 Ingredient by Tarla Dalal
The Avocado Coconut Smoothie is a droolworthy yet healthy smoothie, which is filling enough to have for breakfast, as a between-meals snack or after a workout.
It combines the lusciousness of avocadoes with the pleasant, creamy flavour of coconut to give you a really soothing glassful. A good do ....
14 Mar 18
09 Sep 17
Sannas Recipe, Goan Steamed Rice Bread by Tarla Dalal
Sannas, a famous Goan delicacy, is a steamed rice cake that has a soft texture and pleasant flavour. The unique batter, made of rice, coconut and yeast, yields an amazing rice cake with a lovely taste.
Traditionally, toddy is used for fermenting this, but we have used yeast instead as it is easi ....
05 Sep 17
Pineapple and Banana Smoothie by Tarla Dalal
Pineapple and banana demonstrate an amazing synergy in this tasty smoothie. The soft texture and appealing sweetness of bananas balance the sharp, invigorating flavour and texture of pineapples very well, resulting in a luscious smoothie with a very enjoyable flavour.
Curd adds to the creaminess ....
05 Apr 18
Quick Rice Dosa by Tarla Dalal
As this dosa requires no soaking or fermenting, it can be prepared in a jiffy when you are in need of a quick meal.
The addition of cooked rice makes the dosas soft despite not soaking the raw rice. Quick rice dosa should be had immediately with sambhar and chutney.
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