Raab for Cold and New Mothers
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raab for cold and new mothers | Indian raab for lactation recipe | home remedy for cold and cough | raab to enhance breast milk production | with 10 amazing images.
Raab for cold and new mothers is a slightly sweet drink which is quite soothing to the throat. It’s considered as one of the home remedy for cold and cough from grandma’s collection box. Learn how to make Indian raab for lactation recipe.
To make raab for cold and new mothers, heat the ghee in a pan and sauté the wheat flour for a while. Ensure that the flour doesn’t get burnt. Add the water and jaggery and immediately whisk it. Cook it for about 3 minutes. Add the carom seeds and ginger powder and mix and cook for just 30 seconds. Raab is ready for serving!
You will surely feel the soothing effect of this raab for cold as you keep sipping it slowly. The bajra flour and ghee gives you the much needed energy to stay energetic through the day. The ajwain not only helps to combat the runny nose, cough and congestion but also aids in digestive health. You can also try the recipe of Ajwain Water.
Raab to enhance breast milk production is very filling, and must be served immediately after preparation because it will get thick and lumpy upon cooling. It is a good way for mother to increase the water and nutrient intake of the day. The best time to have this raab is half an hour before or after feeding. This will help to satisfy your thirst and keep you well-hydrated.
Enjoy raab for cold and new mothers | Indian raab for lactation recipe | home remedy for cold and cough | raab to enhance breast milk production | with step by step photos.
- To make raab for cold and new mothers, heat the ghee in a deep non-stick pan, add the wheat flour and sauté on a medium flame for 1 to 1½ minutes or till the flour turns light brown in colour.
- Add 1¼ cups of water and jaggery, mix well and cook on a medium flame for 3 minutes, while stirring continuously with a whisk.
- Add the carom seeds and ginger powder, mix well and cook on a medium flame for ½ minute, while stirring continuously with a whisk.
- Serve the raabimmediately.
Raab for Cold and New Mothers recipe with step by step photos
This recipe was contributed by sonal5000 on 30 Sep 2020
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