You are here: Home >  Cuisine  >  Indian Veg Recipes  >  Jain  >  Jain Paryushan  >  Quick Paneer Subzi

Quick Paneer Subzi


by
A delectable blend of flavours and textures makes this Quick Paneer Subzi a great hit! This Jain recipe features cottage cheese cubes, capsicum and tomatoes perked up with a simple yet aromatic powder of coriander and red chillies.

5/5 stars  100% LIKED IT    4 REVIEWS ALL GOOD
ઝટપટ પનીરની સબ્જી - ગુજરાતી માં વાંચો (Quick Paneer Subzi in Gujarati) 

Added to 142 cookbooks   This recipe has been viewed 86791 times

A delectable blend of flavours and textures makes this Quick Paneer Subzi a great hit! This Jain recipe features cottage cheese cubes, capsicum and tomatoes perked up with a simple yet aromatic powder of coriander and red chillies. Apart from the fact that this lip-smacking subzi uses minimal ingredients, you will also love the fact that it is easy and quick to prepare. So, relish this delightful dish any day you feel like!

Add your private note

Quick Paneer Subzi recipe - How to make Quick Paneer Subzi

Preparation Time:    Cooking Time:    Total Time:     3Makes 3 servings
Show me for servings

Method
    Method
  1. Combine the red chillies and coriander seeds in a small broad non-stick pan and dry roast on a slow flame for 1 minute. Keep aside to cool slightly.
  2. Blend in a mixer to a smooth fine powder and keep aside.
  3. Heat the oil in a non-stick kadhai and add the cumin seeds.
  4. When the seeds crackle, add the capsicum strips and sauté on a medium flame for 1 to 2 minutes.
  5. Add the prepared powder, tomatoes, salt and 2 tbsp of water, mix well and cook on medium flame for 2 to 3 minutes, while stirring occasionally.
  6. Add the paneer, mix gently and cook on medium flame for another 1 to 2 minutes, while stirring occasionally.
  7. Serve hot.

Quick Paneer Subzi Video by Tarla Dalal


Nutrient values (Abbrv) per serving
Energy530 cal
Protein20.2 g
Carbohydrates14.9 g
Fiber1.7 g
Fat43.3 g
Cholesterol0 mg
Sodium10.1 mg

RECIPE SOURCE : Jain Desi KhanaBuy this cookbook
Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Kheer
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Quick Paneer Subzi
5
 on 01 Jun 17 04:49 PM


I tried this recipe today and it came out so delicious. Thanks
Reply
| Hide Replies
Tarla Dalal    Hi Rajasekar , we are delighted you loved the Quick Paneer Subzi recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
02 Jun 17 09:42 AM
Quick Paneer Subzi
5
 on 06 Sep 16 09:51 PM


Reply
Quick Paneer Subzi
5
Foodie #650467
 on 03 Aug 16 03:55 PM


will surely try this recipe..looks very simple yet nuce!!
Reply
Quick Paneer Subzi
5
Foodie #650467
 on 03 Aug 16 03:53 PM


Love this recipe.
Reply