Pineapple Cucumber and Celery Salad (Multi Vitamin Recipe) Video By Tarla Dalal

Pineapple Cucumber and Celery Salad (Multi Vitamin Recipe) Video By Tarla Dalal

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Cucumbers and pineapples are juicy, refreshing and rich with vitamin C, vitamin E, iron, fibre and water. These foods help in cleansing the system, maintaining body temperature, and hydrate the body. Chopping them up for this salad is a great way to begin a meal and ensure that you don’t pile on too many calories.

  

Recipe Description for Pineapple Cucumber and Celery Salad ( Multi Vitamin Recipe)

Preparation Time: 
Makes 4 servings
Show me for servings


Ingredients

2 1/2 cups unpeeled cucumber cubes
1 cup chopped pineapple
1 cup chopped spinach (palak)

To Be Mixed Into A Curds-celery Dressing
1/2 cup low-fat curds (dahi)
1 tbsp chopped celery
1 tsp lemon juice
salt to taste
1 tsp sugar

Method
  1. Combine all the ingredients along with the curds-celery dressing in a deep bowl and toss well.
  2. Serve immediately.
RECIPE SOURCE : Top 10 Healthy FoodsBuy this cookbook

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