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Pineapple Celery Juice ( Cooking with 1 Tsp Oil)


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Pineapple Celery Juice ( Cooking with 1 Tsp Oil)


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Regale your senses with the fresh scents and peppy flavours of pineapple and celery, highlighted with a pinch of black salt!


Pineapple gives this fibre-laden drink loads of iron and a good dose of vitamin C too, which improves the absorption of iron by your body. Celery contributes vitamin A to this cooling drink, which is a perfect treat on a hot summer’s day!

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Pineapple Celery Juice ( Cooking with 1 Tsp Oil) recipe - How to make Pineapple Celery Juice ( Cooking with 1 Tsp Oil)

Preparation Time:    Cooking Time:    Total Time:     5Makes 5 glasses
Show me for glasses

Ingredients
4 cups chilled pineapple cubes
4 tbsp finely chopped celery (ajmoda)
1 tsp black salt (sanchal)
Method
    Method
  1. Combine the pineapple, celery and 2 cups of cold water in a mixer and blend till smooth.
  2. Transfer the juice into a deep bowl, add the black salt and mix well.
  3. Pour equal quantities of the juice into 5 individual glasses and serve immediately.

Accompaniments

Healthy Burger, Veg Burger, Burger with Whole Wheat Burger Buns 
Paneer and Bean Sprouts Sandwich, Indian Bean Sprouts Toast 
Paneer Toast, Paneer Veg Toast 

Nutrient values (Abbrv) per glass
Energy63 cal
Protein0.6 g
Carbohydrates14.7 g
Fiber3.8 g
Fat0.1 g
Cholesterol0 mg
Sodium54.2 mg

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