Panchamrut ( Microwave Recipe)
by Tarla Dalal
Added to 9 cookbooks
This recipe has been viewed 17163 times
Panchamrut is tangy, sweet, sour and maharashtrian at heart! it can be served as an accompaniment or as part of the main course with phulkas.
- Put the oil in a microwave-safe bowl and microwave on high for 1 minute.
- Add the mustard seeds, asafoetida, coconut, peanuts and sesame powder, mix well and microwave on high for 2 minutes.
- Add the capsicum and chilli powder, mix well and microwave on high for 2 minutes, stirring once in between after 1 minute.
- Add the jaggery, tamarind pulp, cornflour mixture, salt and 1 cup of water, mix well and microwave on high for 8 minutes, stirring twice in between after 3 minutes.
- Serve immediately with chapatis.
Nutrient values per serving
|Vitamin A||244.7 mcg|
|Vitamin B1||0.4 mg|
|Vitamin B2||0.1 mg|
|Vitamin B3||2.1 mg|
|Vitamin C||70 mg|
|Folic Acid||6.2 mcg|
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