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Oats Cheese Straws ( Finger Foods For Kids )


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Oats Cheese Straws ( Finger Foods for Kids )


Added to 74 cookbooks   This recipe has been viewed 39401 times

These fingers are baked using oats and cheese making it an interesting, healthy snack option. Munch on them plain, use a nice dip or add herbs and seasoning into the dough for a masala version of these straws.

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Oats Cheese Straws ( Finger Foods For Kids ) recipe - How to make Oats Cheese Straws ( Finger Foods For Kids )

Preparation Time:    Baking Time:  20 minutes.   Baking Temperature:  200°C (400°F)   Cooking Time:    Total Time:     20Makes 20 straws (20 straw )
Show me for straws

Ingredients
1/2 cup coarsely ground oats flour , refer handy tip
1/2 cup plain flour (maida)
salt to taste
5 tbsp butter
4 tbsp grated processed cheese
1/4 tsp chilli powder
plain flour (maida) for rolling
1/4 tbsp butter for greasing
Method
    Method
  1. Combine the oats flour, plain flour and salt in a bowl and mix well.
  2. Rub the butter into the flour with your fingertips till the mixture resembles bread crumbs.
  3. Add the cheese and chilli powder and mix well.
  4. Add 2 tbsp of ice-cold water and knead into a semi-stiff dough.
  5. Divide the dough into 25 equal portions and roll each portion into 100 mm. (4”) cylindrical long stick.
  6. Arrange the straws on a greased baking dish and bake in a pre-heated oven at 200°c (400°f) for 15 minutes, turn them over after 6 minutes.
  7. Cool slightly and store in an air-tight container.

Handy tip:
    Handy tip:
  1. To get ½ cup of coarsely ground oats flour, grind ½ cup of quick cooking rolled oats in a mixer till coarse.
  2. Make sure that you use butter kept at room temperature and not melted.

Oats Cheese Straws Video by Tarla Dalal


Nutrient values per straw
Energy46 cal
Protein1 g
Carbohydrates3.3 g
Fiber0.1 g
Fat3.2 g
Cholesterol0 mg
Vitamin A106.4 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.1 mg
Vitamin C0 mg
Folic Acid0.6 mcg
Calcium15.8 mg
Iron0.2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium26.3 mg
Potassium4.4 mg
Zinc0 mg

RECIPE SOURCE : Finger Foods for KidsBuy this cookbook

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