Oats Chana Herbal Salad


  This recipe has been viewed 5482 times

A delicious Oats and Chana salad with herbal dressing!

Add your private note

Oats Chana Herbal Salad recipe - How to make Oats Chana Herbal Salad

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 serving


For The Salad
1 cup quick cooking rolled oats
1/2 cup cucumber cubes
1/2 cup green chana
1/4 cup roasted chana
1 cup chopped tomatoes

For The Dressing
salt and freshly ground black pepper (kalimirch) to taste
2 tbsp lemon juice
2 tbsp olive oil
2 tsp finely chopped parsley
2 tsp finely chopped mint
1 tsp green chutney
1 tsp honey
cucumber and chopped mint leaves (phudina) to garnish
cabbage leaves to serve
  1. Take a cup of oats in a small bowl and add boiling water just enough to cover them .
  2. Leave it for ten minutes.
  3. After ten minutes, mix oats with remaining salad ingredients.
  4. Combine all the dressing ingredients.
  5. Mix with salad ingredients.
  6. Serve salad in cabbage leaves.
  7. Decorate with Cucumber and pudina leaves.

Member Photo
This recipe was contributed by suman_001 on 31 Jul 2014

Know more about this member, Click Here
Related Articles
Recipe Contest

No Contest Announced

View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer


Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.