Oats Bhel, Healthy Snack for Kids by Tarla Dalal

Oats Bhel, Healthy Snack for Kids by Tarla Dalal

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Who does not like to munch on bhel, the all-time favourite Indian roadside snack? The spectra of flavours and textures packed into a bowlful of bhel is truly mind-boggling and makes it a hot favourite with young and old alike.

  

Recipe Description for Oats Bhel, Healthy Snack for Kids

Preparation Time: 
Cooking Time: 
Makes 3 servings
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Ingredients

1 1/2 cups quick cooking rolled oats
1/2 cup thin beaten rice (poha)
2 tbsp oil
2 tbsp raw peanuts
1/2 tsp turmeric powder (haldi)
salt to taste
1/4 cup finely chopped onions
1/4 cup finely chopped tomatoes
2 tbsp finely chopped coriander (dhania)
1 tsp chaat masala
1/2 tsp lemon juice
1 1/2 tbsp green chutney
1 tbsp sweet chutney
1/4 cup pomegranate (anar)

Method
  1. Combine the oats and poha in a broad non-stick pan and dry roast on a medium flame for 5 minutes. Remove and keep aside.
  2. Heat the oil in the same broad non-stick pan, add the peanuts and sauté on a medium flame for 1 to 2 minutes.
  3. Add the oats-poha mixture, turmeric powder and salt and sauté on a medium flame for 3 minutes. Keep aside to cool completely.
  4. Transfer the mixture into a deep bowl, add all the remaining ingredients and toss well.
  5. Serve immediately.

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