Nutritious Red Soup


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Nutritious Red Soup with carrots, beetroots, gourds and a spoon of cream to add taste and texture. The delicious and nutrient loaded soup is a great soup recipe for all health conscious people and growing children.

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Nutritious Red Soup recipe - How to make Nutritious Red Soup

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6 medium sized tomatoes
2 big sized red carrots
4 " piece of bottle gourd (doodhi / lauki)
1 small beetroot
1 tsp cream or butter
3 tsp sugar
salt according to taste
black pepper (kalimirch) powder to taste

  1. Cut tomatoes,peeled carrots,bottlegourd and peeled beetroot into pieces and pressure cook.
  2. Take 3 whistles and let it cool.
  3. Blend and sieve.
  4. Put sugar, salt and black pepper.
  5. Boil for 3-4 mins and add cream or butter before serving.

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This recipe was contributed by kamalrj on 23 Jul 2004
Hi, I live in Surat.I am a homoeopathic consultant.I enjoy cooking new recipes,specially those which...

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