Nourishing Milk


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Nourishing milk is a flavoured and sweetened milk recipe which can be a delicious way of incorporating milk in a child's diet. Rich in calcium and protein, nutritious milk should be a part of your daily menu.

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Nourishing Milk recipe - How to make Nourishing Milk

Preparation Time:    Cooking Time:    Total Time:     2
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  1. 1. dry roast the khus khus.
  2. 2. soak the khus khus, almonds, dates, figs and fenugreek seeds overnight in 1/2 cup of milk.
  3. 3. the next morning, grind the above soaked ingredients to a smooth paste.
  4. 4. boil the milk and add the paste and continue boiling for sometime till the raw smell of the paste disappears.
  5. 5. add the rock sugar and allow to dissolve.
  6. 6. drink/ warm every morning.

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This recipe was contributed by vsucharitha on 09 Apr 2001

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