Simple, easy and healthy brocccoli stir fry to make.

This is mainly a delicious rich Palak soup with a bit of moong dal and a few paneer pieces. To make it healthier, don't fry the paneer and cook in olive oil instead.

Love the spicy green paste of green chillies, garlic and coriander which blend and coat the mixed vegetables well.

Love the spicy green paste of green chillies, garlic and coriander which blend and coat the mixed vegetables well.

Love the flavor and aroma of mango from this ice cream. This is an exceedingly fast and easy ice cream to make.

Truly amazing saffron colored sweet rice with the amazing smell of cinnamon, cloves, saffron and baf leaf. The almonds add to the taste and i added a lot more. If you like sweet things, this rice is a must.

The aroma of coconut is distinct and lovely from this rice. Love the mildly flavored spice of malgapadi powder and kashmiri red chillies. Great rice.

Mangoes have their own sweetness and when combines with tomatoes and celery you get an added tangy taste. The chilli flakes lends a nice spice element. Easy to make and its a Mango Salsa!!!

Low fat curds makes this a healthy raita with the addition of beetroot, cucumber and tomatoes. Love the peanuts and like the light pink color of the raita.

Fabulous Mumbai roadside snack available at every street corner eaten on a disposable paper plate. This is a healthier version using baked puris instead of fried puris.

Sev Puri has the lovely crunchy puri topped with corn, onions, green chillies and chaat masala. Great to serve for an evening snack.

Great small bite size snack. I love sev puri and can eat it all the time. :)

Asparagus and potatoes combine to make a thick soup with a distinct taste of asparagus. Healthy to have.

Carrots and Moong Dal combine to give a good healthy soup. Low fat milk lowers cholesterol. The soup is filling and mildly spiced with peppercorns.