238 reviews given by Healthy Eating

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Mixed Vegetable Paratha 
Reviewed September 07, 2015by Healthy Eating

Love the paratha. Made it last night and thanks for the video recipe also.

Mixed Veggie Raita 
Reviewed September 01, 2015by Healthy Eating

Good healthy raita. Use full far curds for endurance athletes as you need the fat.

garden cress seeds 
Reviewed July 17, 2015by Healthy Eating

The best source of iron and helps increase red blood cells which is critical to stay healthy and full of energy. Great for women and also for athletes as higher RBC help in endurance events.

Coconut Pachadi 
Reviewed July 16, 2015by Healthy Eating

Healthy. The grated coconut gives a fabulous mouth feel to this awesome coconut curd raita. Recipe has all the healthy fats which an athlete would require and even those on weight loss programs. Going to try and include this daily in my diet and much better than cucumber raita.

Spinach Beetroot and Pear Juice 
Reviewed June 14, 2015by Healthy Eating

Healthy recipe which keeps the insulin down and increase fat burning.

Three Bean Salad ( Healthy Heart ) 
Reviewed April 27, 2015by Healthy Eating

Tasty, healthy and filling. Beans provide the protein and go great with the lemon dressing. Low GI salad and good to have regularly.

Barley and Moong Dal Khichdi 
Reviewed April 27, 2015by Healthy Eating

Barley has the protein and carbs and combined with yellow moong dal makes a filling and tasty meal. Your insulin will stay low and speed up your fat burning to keep you lean.

Carrot, Tomato and Egg Smoothie 
Reviewed April 27, 2015by Healthy Eating

Great way to get your protein and fresh veggies. Use a very high quality blender otherwise your shake will not come out properly as the egg will not get mixed properly. I use a Vitamix to make this as most Indian blenders don''t work.

Nourishing Barley Soup 
Reviewed April 27, 2015by Healthy Eating

Barley is a whole grain which is pressure cooked so most of the nutrients are retained making it a very healthy soup. Get lean by having healthy recipes like this.

Grapefruit, Coconut and Peanut Salad 
Reviewed April 27, 2015by Healthy Eating

When grape fruit is in season, every evening at work i have this healthy salad. Grape fruit has low glycemic index and has a lovely sweet and sour taste. Peanuts have the right and healthy fat with protein, while coconut is always good for your health. You will stay fit and lean by having this salad.

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