Muesli with Honey

Muesli with Honey, a healthy mix of oats, corn flakes, nuts and raisins drizzled with honey, have it with milk and fresh fruits for a hearty breakfast.

5/5 stars  100% LIKED IT    3 REVIEWS ALL GOOD

Added to 20 cookbooks   This recipe has been viewed 41866 times

A versatile, anytime snack that can be eaten as it is or combined with warm milk and chopped fruits.

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Muesli with Honey recipe - How to make Muesli with Honey

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
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    Main procedure
  1. Combine the oats, wheat bran, walnuts and almonds and lightly roast them in a non-stick pan over a slow flame for 5 to 7 minutes.
  2. Cool completely, add the cornflakes, vanilla essence, raisins and sugar. Mix well and store in an air-tight container.

For serving

    For serving
  1. Divide the muesli into 4 equal portions and drizzle 1 tsp of honey on each of the portion. Serve it with milk or chopped fruits.

Nutrient values per serving
Energy 285 kcal
Protein 8.4 gm
Carbohydrates 40.1 gm
Fat 11.3 gm
Calcium 56.9 mg
Iron 3.9 mg
Fibre 2.4 gm

RECIPE SOURCE : Healthy Snacks for KidsBuy this cookbook
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Muesli with Honey
 on 07 Jan 19 10:30 AM

 on 31 Jul 13 02:00 PM

Quick healthy breakfast option for kids and adults also. I carry this as a snack in a zip lock bag whenever i'm out as its healthy and high in complex carbs.
 on 21 Jun 13 03:25 PM

the use of sugar in this dish is less but tit is balanced by the sultanas added and also by the fruit in this recipe