Moong Dal Water (Baby and Toddler) Video of Tarla Dalal

Moong Dal Water (Baby and Toddler) Video of Tarla Dalal

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This is a nourishing food and an ideal one to start with as its texture is similar to that of breast milk. The water has been strained as babies cannot digest whole cereals and pulse before the age of 6 months. It is best to give it unstrained after your little one is 6 months old. To make it tastier, you can add a tadka of ghee, jeera and turmeric powder a couple of weeks after you start this.


Recipe Description for Moong Dal Water ( Baby and Toddler )

Preparation Time: 
Cooking Time: 
Makes 0.75 cup
Show me for cup


For Moong Dal Water
2 tbsp yellow moong dal (split yellow gram)


For moong dal water

  1. To make {span class="bold1"}moong dal water{/span}, combine the moong dal and ½ cup of water in a pressure cooker, mix well and pressure cook for 3 whistles.
  2. Allow the steam to escape before opening the lid.
  3. Add another ½ cup of water and blend in a mixer till smooth.
  4. Strain the cooked dal mixture using a strainer.
  5. Serve {span class="bold1"}moong dal water{/span} lukewarm.

Variation: masoor dal water

  1. Masoor dal water
  2. 2 tbsp of masoor dal (split red lentil) can be used instead of yellow moong dal and proceed as per the recipe.

See step by step images of Moong Dal Water ( Baby and Toddler ) Recipe

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