Mini Jowar Uttapam ( Iron Rich Recipe)
by Tarla Dalal
Added to 43 cookbooks
This recipe has been viewed 50838 times
The popular South Indian preparation is made healthier with the addition of iron-rich jowar.
Serve these uttapams with Coconut Chutney to relish it the most.
Method- Combine the jowar, urad dal and soya milk and blend in a mixer to a smooth paste.
![]()
- Transfer the paste into a bowl, add ¼ cup of water and mix well to make a batter of pouring consistency.
![]()
- Add the salt and ginger-green chilli paste and mix well.
![]()
- Heat a mini uttapa pan and grease it using ½ tsp of oil.
![]()
- Pour 2 small spoonfuls of the batter in each of the 7 uttapa moulds to make a 75 mm. (3") diameter round.
![]()
- Cook the uttapams, using 1 tsp of oil, till they turn golden brown in colour from both the sides.
![]()
- Repeat with the remaining batter to make 13 more uttapams in 2 more batches.
- Serve immediately with coconut chutney.
Mini Jowar Uttapam (Iron Rich) Video by Tarla Dalal's Team
Other Related Recipes
Accompaniments
Nutrient values (Abbrv) per mini uttapam
Energy | 46 cal |
Protein | 1.5 g |
Carbohydrates | 7.5 g |
Fiber | 1.1 g |
Fat | 1.1 g |
Cholesterol | 0 mg |
Sodium | 1.6 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe