Quick Breakfast Recipes
sent on 29-Apr-2018
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Breakfast is called so because it breaks a night-long fast. It is the most important meal of the day, because we have not eaten anything overnight, for around 10-12 hours, and in the morning we need to replenish our body’s energy and nutrient reserves, to gear up for the new day!
Most of us agree with the fact that breakfast is an absolute necessity, no negotiation whatsoever. However, in the dizzying hurry that we all are in, so many of us head out without having our breakfast. Just a cup of coffee or tea and we are off. This is an absolute no-no! Even if you got up late, were too busy or simply feeling lazy, there is no acceptable excuse for not having breakfast.
That said, we cannot deny the fact that mornings are the busiest part of the day and most of us hardly have time. So, we have come up with a selection of quick and easy breakfast recipes, which you can make even when you are too busy. There are loads of options for those who have their breakfast at home, and some choices even for those who eat it on-the-go or carry it to office in a dabba.
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Soya
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