Be it a child or an adult, the body needs breakfast. When we sleep, we fast. In the morning, we need to break that fast with a sumptuous and healthy breakfast. Kids too must have their breakfast before heading out of the house in the morning. It will give them the required energy to face the day packed with school work, sports, extra-curricular activities, and what not! Also, the body would have used up nutrients like proteins at night to do its repair and growing work, so those need to be replenished too. So, an energy and nutrition packed breakfast is a must in the morning. Armed with the required nutrients, the children can concentrate and perform well in school, while also enjoying their day!
However, the problem with many children is that they get up very late in the morning, having just enough time to bathe, slip into their uniforms, and rush out to school. At the most, they gulp down a glass of milk and that is it. Children must definitely get out of this habit. Wake them up early so that they have sufficient time to relish a healthy breakfast.
It is not just kids but moms too who are in a hurry in the morning. They need to finish their chores, cook and pack food, and head out to work themselves, all within a few hours in the morning. If you have been settling for a breakfast of cereals and milk just because you do not have time, then this article is the end to all your woes. We propose a whole list of quick and easy Indian breakfast recipes that kids will surely enjoy – and the rest of the family too.
Moms in a hurry, here you go – a selection of quick breakfast recipes made with common ingredients that you are sure to have at home. These recipes are not only easy to make but also easy to eat. Your kids will love the tastes and textures of these dishes, and will wipe them off within minutes, before energetically rushing off to school.
Dishes like Coriander Upma, Quick Vegetable Appe and Khakhra with Sprouted Moong are so tasty that kids will actually look forward to breakfast time once they get used to choices like this! Our palate yearns for something vibrant and flavor-packed in the morning, and will soon get bored of the same cereals every day. So, the best way to make your kids eager to have breakfast is to make mouth-watering dishes like these…