sent on 28-Oct-2020

Guava is a magical fruit when it comes to building immunity due to its enormous vitamin C content. Scientifically named as ‘Psidium guajava’, it’s a round to oval fruit with green skin and white or pink flesh with many small edible seeds. The skin is thick or thin depending on the variety.

It has its own unique smell and sweet to tart in taste. The interesting part of this fruit is that it can be enjoyed as a whole, along with its seeds. Some people enjoy this fruit when it’s a bit raw and crisp to bite into, while some enjoy this fruit when its fully ripened and soft. The choice is yours, but devour the seeds for sure. Many discard the seeds due to dental problems.

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