10 recipes for your New Year's weight-loss resolution sent on 27-Jan-2019
After you have binge eat in the holiday season, we wake up on January 1st prepared to make a fresh start. After a great analysis, we begin to welcome in the new opportunities and challenges the New Year holds. For many of us, making New Year’s resolutions is an important part of this process. While some simply vow to finish watching the show they’ve been wanting to see on Netflix, others take this opportunity to make promises to improve their lifestyle.
New Year is the perfect time to embark on healthy eating habits, not only because you’ll have the support of others doing the same, but because making a resolution atthe beginning of the year implies a more long-lasting change.
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