You are here: Home >  Quick Recipe  >  Quick Vegetarian Soups  >  Low Salt Green Pea and Basil Soup, Low Salt Recipe

Low Salt Green Pea and Basil Soup, Low Salt Recipe


by
Green Peas Soup ( High Blood Pressure)

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD
कम नमकवाला - हरे मटर और बेसिल का सूप - हिन्दी में पढ़ें (Low Salt Green Pea and Basil Soup, Low Salt Recipe in Hindi) 

Added to 26 cookbooks   This recipe has been viewed 38234 times

The sweet, earthy flavour of green peas meets the herby accents of basil in this awe-inspiring recipe. We have retained the high fibre content of green peas in this soup by not straining it.

This, along with the restricted use of salt, makes this soup good for those with high blood pressure. Although we have used very little salt, this soup tastes simply too good because of the use of basil, which is the real highlight of this recipe. It enhances the flavour and aroma to a truly unforgettable extent.

Try other low salt recipes like Nutritious Pumpkin Soup and Mini Carrot and Cabbage Buckwheat Pancake .

Add your private note

Low Salt Green Pea and Basil Soup, Low Salt Recipe recipe - How to make Low Salt Green Pea and Basil Soup, Low Salt Recipe

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
Show me for servings

Method
    Method
  1. Heat the oil in a deep non-stick pan, add the spring onions and sauté on a medium flame for 1 minute.
  2. Add the green peas and 3 cups of water and mix well. Cover with a lid and cook on a medium flame for 7 to 8 minutes.
  3. Cool completely, add the basil and blend in a mixer till smooth.
  4. Pour the green pea mixture into the same deep non-stick pan, add the salt and pepper, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
  5. Serve hot.



REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Green Peas Soup ( High Blood Pressure)
5
 on 13 Apr 17 04:46 PM


Simple, high fibre soup... just loved it... do not miss out on the pepper powder as mentioned in the recipe as that''s the taste booster in this low salt recipe.
Reply
Green Peas Soup
5
Foodie #566676
 on 05 Jun 12 01:32 PM


Excellent , Thank you very much
Reply