This tip has been viewed 6068 times
HYDRATE YOURSELF
A
s much as 6 to 8 glasses of water a day keeps you hydrated and clears out toxins from the body. It is a good idea to keep a bottle of water on your desk and drink some water every hour, or walk to the water cooler to fetch a glassful of water- the best way to take a break, relax and do some exercise as well.
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Hi,
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.