High Fibre Chutney Video by Tarla Dalal's Team

High Fibre Chutney Video by Tarla Dalal's Team

Viewed 13894 times

The fibre in this chutney comes from green peas, which are added to the coriander. Garlic, lemon and as little as a tsp of sugar are added to perk up its flavours. This chutney can also be relished by people suffering from diabetes and high blood cholesterol levels.


Recipe Description for High Fibre Chutney ( Healthy Breakfast )

Preparation Time: 
Makes 0.75 cup
Show me for cup


1 cup chopped coriander (dhania)
1/2 cup boiled green peas
1 tbsp roughly chopped green chillies
25 mm (1") ginger (adrak)
1 to 2 garlic (lehsun) cloves , roughly chopped
2 tsp sugar
1 1/2 tsp lemon juice
salt to taste

  1. Combine all the ingredients and blend in a mixer to a fine paste, using little water.
  2. Transfer the paste into a bowl and refrigerate for at least 1 hour.
  3. Use as required.

See step by step images of High Fibre Chutney ( Healthy Breakfast ) Recipe

RECIPE SOURCE : Healthy BreakfastBuy this cookbook

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?