Healthy Momos by Tarla Dalal

Healthy Momos by Tarla Dalal

Viewed 133 times

Momos top the charts when it comes to Oriental cuisine. They are satiating and versatile, packed with the choicest of ingredients that are sure to delight your palate. Here, in this version of Momos top the charts when it comes to Oriental cuisine. They are satiating and versatile, packed with the choicest of ingredients that are sure to delight your palate.

  

Recipe Description for Healthy Momos

Preparation Time: 
Cooking Time: 
Makes 12 momos
Show me for momos


Ingredients

Method
  1. Combine the whole wheat flour and a little salt in a deep bowl, mix well and knead into a soft dough using enough water. Keep aside.
  2. Combine the broccoli, bean sprouts, ginger paste, green chilli paste, garlic, sugar and salt in a bowl and mix well. Keep the stuffing aside.
  3. Divide the dough into 12 equal portions.
  4. Roll out a portion of the dough into a 75 mm. (3") diameter circle using a little whole wheat flour for rolling and place 1 tbsp of the prepared stuffing in the centre of the circle.
  5. Fold over to make a semi-circle and press the edges lightly with your fingers to seal it.
  6. Bring both the corners of the semi-circle one over the other and again pinch it with your fingers to seal it together.
  7. Repeat steps 4 to 6 to make 11 more momos.
  8. Steam the momos in a steamer for 10 minutes.
  9. Serve immediately.

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?

//