Green Peas and Mint Soup, Low-cal Pea Soup
by Tarla Dalal
Added to 54 cookbooks
This recipe has been viewed 36408 times
Here is a fabulous soup with an attractive pale-green colour and rich texture, made with green peas and onions, enhanced by a touch of mint. You can feel every spoonful of this soup bursting with the juiciness of green peas and vibrant flavour of mint.
The Green Peas and Mint Soup is low in calories and high in fibre content, which makes it a boon to weight watchers and those aiming to control their cholesterol levels.
Pair this fibre-rich soup with a light salad like Cabbage, Carrot and Lettuce Salad and a slice of Dieter’s Pizza to fill you up without taking over the meal.
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Nutrient values (Abbrv) per serving
Energy | 53 cal |
Protein | 3.9 g |
Carbohydrates | 9.3 g |
Fiber | 4.6 g |
Fat | 0.1 g |
Cholesterol | 0 mg |
Sodium | 4.4 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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