Gaund Ke Ladoo

Gaund Ke Ladoo

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गौंद के लड्डू - हिन्दी में पढ़ें (Gaund Ke Ladoo in Hindi) 

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Gaund is an edible gum, extracted from the bark of a tree. Pale, brownish yellow coloured crystals of gaund are easily available in shops. You first need to deep-fry the crystals till they fluff up and then powder them before use in recipes. Gaund is a heat-giving food that is heartily devoured in Rajasthan during the merciless winter months. One of the most popular ways of consuming this helpful ingredient is in the form of delicious Gaund ke Ladoos. This traditional winter delicacy is often had with a glass of warm milk for breakfast, while some prefer to enjoy it as a dessert after a nice meal!

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Gaund Ke Ladoo recipe - How to make Gaund Ke Ladoo

Preparation Time:    Cooking Time:    Total Time:     15Makes 15 ladoos (15 ladoo )
Show me for ladoos

  1. Heat 3½ tbsp of ghee in a broad non-stick pan, add the whole wheat flour and roast it over a medium flame for 6 minutes, while stirring continuously. Keep aside to cool completely.
  2. Heat the ghee for deep-frying in a deep non-stick kadhai and deep-fry the gaund till the pieces puffs up. Drain on an absorbent paper and keep aside.
  3. Combine the powdered sugar, fried gaund, cardamom powder, remaining 1 tbsp of ghee and roasted whole wheat flour in a deep bowl and mix well.
  4. Divide the mixture into 15 portions and shape each portion into a round ball.
  5. Serve or store in an air-tight container.

Nutrient values (Abbrv) per ladoo
Energy142 cal
Protein1.3 g
Carbohydrates14.3 g
Fiber1.3 g
Fat9.1 g
Cholesterol0 mg
Sodium2.8 mg
Click here to view calories for Gaund Ke Ladoo

RECIPE SOURCE : Rajasthani CookbookBuy this cookbook
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Gaund Ke Ladoo
 on 17 Jan 19 10:25 PM

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Tarla Dalal    Thanks for the feedback.
14 Apr 19 10:47 AM
Gaund Ke Ladoo
 on 10 Dec 15 03:54 PM

I made these laddoos for my sister and she really liked them. They are easy, quick and really great in taste....they can be made in advance and stored in an air-tight container...
Gaund ke Laddu
 on 08 Apr 13 03:51 PM

Tasty, soft and sweet laddu.