Ganthia Nu Shaak ( Gujarati Recipe)
by Tarla Dalal
गाठिया नू शाक - हिन्दी में पढ़ें (Ganthia Nu Shaak ( Gujarati Recipe) in Hindi)
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Although this unusual dish is typically a jain preparation, it fits well into any gujarati menu as the gujaratis simply love ganthias! since it is made with a readymade snack, ganthia nu shaak is ready in a jiffy and is ideal for those days when you need to cook in a hurry, or when you open the fridge and find—to your dismay—that the vegetable rack is empty!
Method- Heat the oil in a non-stick kadhai and add the cumin seeds.
- When the seeds crackle, add the turmeric powder, chilli powder and 1½ cups of water and mix well.
- Add the curds mixture and salt, mix well and bring to boil.
- Just before serving, add the ganthia and mix well.
- Serve hot garnished with coriander.
Handy tip- Ganthia is a crisp, deep-fried snack made from spiced besan paste. It is readily available in the market.
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Accompaniments
Nutrient values (Abbrv) per serving
Energy | 406 cal |
Protein | 11.3 g |
Carbohydrates | 30.6 g |
Fiber | 7.6 g |
Fat | 25.9 g |
Cholesterol | 4 mg |
Sodium | 40.8 mg |
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