How To Sprout Moong, Mung Beans
5
 on 02 Aug 21 03:41 PM


please also confirm if 110grams of boiled mung has 18.5 gram of protein then 110 grams of sprouted mung has also 18.5 grams protein?
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Tarla Dalal    No, the protein content will differ in both. 18.4 gram of protein is available from a cup of sprouted moong. 1 cup is the standard cup available in the market which is 200 grams. However depending upon the density of the ingredient, the weight can vary with each ingredient.
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02 Aug 21 03:49 PM
How To Sprout Moong, Mung Beans
5
 on 09 Nov 20 07:52 PM


How much is One cup? Please give us in terms of weight as they are available in different sizes
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Tarla Dalal    1 cup of sprouted moong will be approximately 110 to 120 grams.
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10 Nov 20 01:30 PM
How To Sprout Moong, Mung Beans
5
 on 08 Oct 20 02:02 PM


Sprouting 25g of dry raw moong , how much sprouts I will get and how much protien it has
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Tarla Dalal    You get approximately 3 times the sprouts by volume as compared to raw mung. This will lend approximately 2 g of protein.
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09 Oct 20 09:43 AM
How To Sprout Moong, Mung Beans
5
 on 22 Sep 20 04:40 PM


How much protein in 100 gm. Of boiled moong sprouts
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Tarla Dalal    We do not have the weight of 100 g of boiled moong sprouts, but 1 cup gives approx. 18.4 g of protein.
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23 Sep 20 08:06 AM

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