Health Benefits of Tomatoes
5
 on 09 Jul 18 03:04 PM


During my school days, whenever i was in kitchen, used pick up tomato from fridge and started eating. Sometimes mummy cuts tomato in halves, sprinkle little salt on it and give it me. With lots of Mom love, I liked eating those halves. Of Course, its has healthy nutrient values, but was unknown with all such benefits mentioned here in this articles. Good work by Tarla Dalal team. Its true that tomatoes can be used in any form in our daily food and i am sure that no family meals is completed without Tomatoes. They are used in vegetarian as well as non-vegetarian cooking. At my home it is alway available on dinning table in form of salad, raitas, in my favourite egg burji, dals, subzis etc. etc. Finally, I like TOMATOES VERY MUCH!!!!

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