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Benefits of Garden Cress Seeds (Halim, Haleem)
5
 on 25 Nov 20 05:37 PM


Can we consume this for irregular period suffering from pcod
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Tarla Dalal    Yes, you can consume it. However, true to the fact that garden cress seeds have many health benefits, do not go overboard with it. The recommended serving size would be 1 tbsp (12 gm) 2 to 3 times a week or as recommended by your doctor / dietitian.
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26 Nov 20 03:09 PM
Benefits of Garden Cress Seeds (Halim, Haleem)
5
 on 17 Nov 20 02:47 AM


Hi there I have been experiencing some period related problems . A mid wife suggested me to take 1 1/2 tablespoon of this cooked in milk everyday . I have been taking this and still no period . Can you please let me know if I am doing the right thing .
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Tarla Dalal    Hi Irfana, The best way to have halim is in the form of Halim drink. https://www.tarladalal.com/Halim-Drink-Recipe-Best-Source-Of-Iron-42357r We would not suggest having it with milk, as it is good source of calcium which hinders iron absorption from halim. Instead have it with lemon, which is a good source of vitamin C and aids in iron absorption. Also it is wise to consult your gynaecologist for the dosage and frequency.
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17 Nov 20 06:43 PM
Benefits of Garden Cress Seeds (Halim, Haleem)
5
 on 30 Sep 20 11:05 AM


Hi..I want to consume alive seeds for preventing hair loss but I do not want to gain weight..so how to consume it?
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Tarla Dalal    Halim Drink is the best way. https://www.tarladalal.com/Halim-Drink-Recipe-Best-Source-Of-Iron-42357r
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01 Oct 20 11:18 AM
Benefits of Garden Cress Seeds (Halim, Haleem)
5
 on 28 Sep 20 12:15 PM


is halim hot or cold in nature?
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Tarla Dalal    Halim seeds are slightly hot.
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28 Sep 20 12:24 PM
Benefits of Garden Cress Seeds (Halim, Haleem)
5
 on 22 Sep 20 11:42 PM


Hello, Thank you for Sharing. I just ordered Halim seeds/Asaliya seeds and want to start using it for my problem of excessive hair fall. can you please let me know how i should consume it and in what quantity amd number of days. We are planning pregnancy so Can my wife also consume it? Thank You So much!!!
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Tarla Dalal    Yes you can consume it in the form of Halim drink. https://www.tarladalal.com/Halim-Drink-Recipe-Best-Source-Of-Iron-42357r Your wife can also have Halim drink. It is suggested to have this drink on alternate days. Try with a small quantity and if you have any digestive problems, discontinue it for a few days.
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23 Sep 20 07:55 AM
Benefits of Garden Cress Seeds (Halim, Haleem)
5
 on 22 Sep 20 09:19 PM


Hello, Thank you for Sharing. I just ordered Halim seeds/Asaliya seeds and want to start using it for my problem of excessive hair fall. can you please let me know how i should consume it and in what quantity amd number of days. We are planning pregnancy so Can my wife also consume it? Thank You So much!!!
Benefits of Garden Cress Seeds (Halim, Haleem)
5
 on 18 Sep 20 08:39 PM


Can men use this for hair fall and premature greying ?
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Tarla Dalal    Yes it can be used. The iron and protein in it can help in preventing hair fall.
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21 Sep 20 08:16 AM
Benefits of Garden Cress Seeds (Halim, Haleem)
5
 on 17 Sep 20 02:39 PM


Benefits of Garden Cress Seeds (Halim, Haleem)
5
 on 17 Sep 20 12:19 PM


I have fibroid is it ok if I have Halim seeds.
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Tarla Dalal    Yes you can have halim seeds. It might help you regulate menstrual cycle problems if any.
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21 Sep 20 08:15 AM
Benefits of Garden Cress Seeds (Halim, Haleem)
5
 on 17 Sep 20 09:56 AM


I have started using these alive seeds I sock 1 pinch of it in hot water at night and have it with glass of water in morning in empty stomach before walk. I will try it with lemon juice. My question is that, i take just 1 pinch of it so, can i take it regularly or i should take it alternate days Plz let me know ❤
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Tarla Dalal    You can take it regularly for 2 to 3 months and then skip it for 2 months.
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21 Sep 20 08:10 AM
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