Almond Berry and Coconut Cake, For Fitness and Weight Loss
 on 21 Sep 16 09:38 AM

This forms a perfect snack during the day or a quick bite at night post dinner. All the ingredients in this recipe are well thought off and are super foods. Almonds the key base ingredient here contains a lot of healthy fats, fibre, protein, magnesium and vitamin E. Eating Fats shifts your body towards fat burning and hence weight loss. If you made this same recipe with maida then it would cut your fat burning and push you your insulin which you don''t want to do. Having refined carbs will slow your metabolism and shift your body towards fat storage. Berries are also a great addition to this recipe against adding raisins which are not that healthy. Thanks for this awesome recipe.

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