Hariyali Dal ( Cooking with 1 Teaspoon Oil)
5
 on 18 Aug 17 09:02 AM


Hi Can you provide calorie information for all these recipes. E.g. 1 cup of this dal is.. such n such calories. It would be v helpful for people on a calorie count..
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Tarla Dalal    The calorie count of one serving of this dal is 118 calories as mentioned in the nutritive value table at the end of the recipe.
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18 Aug 17 12:06 PM
Hariyali Dal ( Cooking with 1 Teaspoon Oil)
5
 on 02 Jul 17 09:50 PM


A great low calorie recipe. It is quiet filling and satiating. I served it with healthy lemon rice and mixed veggie raita. It was an excellent combination.
Hariyali Dal
5
 on 05 Sep 14 04:50 PM


It is one of the tastiest dal. The jeera and garlic gives a strong taste to the dal. Spinach and chana dal makes a healthy and super tasty combination!
Hariyali Dal
5
 on 23 Nov 12 11:14 AM


Spinach and Chana dal make a healthy dal.

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