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Halim Drink Recipe, Best Source Of Iron
5
 on 29 Oct 20 12:42 AM


Hi can these seeds be consumed in pregnancy?
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Tarla Dalal    Yes you can have it during pregnancy. But try with a small quantity. If you feel that halim seeds are heat generating then discontinue it.
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29 Oct 20 09:12 AM
Halim Drink Recipe, Best Source Of Iron
5
 on 26 Oct 20 06:14 PM


Can I add a tablespoon of chia seeds to the same drink?
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Tarla Dalal    Yes you can add it.
Edited after original posting.
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27 Oct 20 10:45 AM
Halim Drink Recipe, Best Source Of Iron
5
 on 20 Oct 20 06:48 PM


This drink is great and as I have diabetes it lowers my blood sugar. Is it safe to drink it daily and how many grams of garden cress seeds is safe for daily use. Thank you for great article.
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Tarla Dalal    Thanks for the feedback. You can have 1 serving of this drink daily. However it would be recommended to get a CBC and blood sugar test done at least once in 3 months to keep a check on your haemoglobin and sugar levels. Consult your doctor before you have this drink on a regular basis also.
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21 Oct 20 10:29 AM
Halim Drink Recipe, Best Source Of Iron
5
 on 30 Sep 20 10:04 AM


I have been taking it without lemon. Hereafter I will try with lemon
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Tarla Dalal    Thanks for the feedback !!! keep reviewing recipes and articles you loved.
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30 Sep 20 10:07 AM
Halim Drink Recipe, Best Source Of Iron
5
 on 27 Sep 20 06:17 PM


I just wanted to check if one gulps these seeds in the drink or chews them.
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Tarla Dalal    Either chewing or gulping is ok. Since it is soaked chewing it completely is difficult.
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28 Sep 20 11:55 AM
Halim Drink Recipe, Best Source Of Iron
5
 on 25 Sep 20 08:57 AM


Is it good to have aliv seeds daily with milk in the morning for regular menstrual cycle?
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Tarla Dalal    No we would not recommend having aliv with milk. Have it in the form of Halim Drink.
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25 Sep 20 09:33 AM
Halim Drink Recipe, Best Source Of Iron
5
 on 15 Sep 20 03:36 PM


Can I add some honey to this concoction when giving to my 4.11 year old? Is it safe to give the child this Halim drink on alternate days.. and for how many months can this be taken at a stretch?
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Tarla Dalal    Yes you can add a small quantity of honey. Please try a small quantity of this drink and check if you child is able to digest it. The best thing is to do so under your paediatrician''s supervision.
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21 Sep 20 08:19 AM
Halim Drink Recipe, Best Source Of Iron
5
 on 31 Aug 20 04:26 PM


Can one have this during pregnancy
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Tarla Dalal    Yes you can have it during pregnancy. But try with a small quantity. If you feel that halim seeds are heat generating then discontinue it.
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02 Sep 20 11:46 AM
Halim Drink Recipe, Best Source Of Iron
5
 on 29 Aug 20 11:23 PM


What is the amount of seeds should i use in the drink?
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Tarla Dalal    You can have about a tbsp of the garden cress seeds as shown in the recipe above.
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31 Aug 20 08:38 AM
Halim Drink Recipe, Best Source Of Iron
5
 on 27 Aug 20 12:47 PM


I’m an ardent fan of Tarla Dalal, ma’am and I clove all her recipes. Kindly let me know whether I can mix Haleem seeds with amla juice instead of lemon juice? I get acidity if I drink lemon water on an empty stomach. Thanks in advance.
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Tarla Dalal    Yes you can try with amla juice. Both lemon and almla jucice are a rich source of vitamin C and will help in the absorption of iron from haleem. But since we haven''t tried it, we are not sure about the taste when rested for an hour. Kindly try and share your suggestion with us.
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27 Aug 20 02:49 PM
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