Crunchy Munchy Three Bean Salad


Added to 1 cookbook   This recipe has been viewed 4042 times

This salad recipe serves as an exotic wholesome meal, rich in nutrients and taste.

Add your private note

Crunchy Munchy Three Bean Salad recipe - How to make Crunchy Munchy Three Bean Salad

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings

1 cup boiled rajma (kidney beans)
1 cup boiled kala chana (brown chick peas)
1 cup boiled chawli (cow pea / lobhia)
1/2 cup chopped capsicum (red , yellow and green)
1/4 cup finely chopped broccoli
1/2 cup tofu cubes
1/2 cup finely chopped lettuce
2 tbsp olive oil
salt and freshly ground black pepper (kalimirch) to taste
pepper to taste
1 tbsp lemon juice
chopped parsley for garnish
  1. Combine the rajma, kala chana and lobhiya in a bowl after cooling and mix.
  2. Add bell peppers, Cucumber, Broccoli, Tofu, lettuce and mix.
  3. Add olive oil, salt, pepper and lemon and mix well.
  4. Garnish with finely chopped parsley.
  5. Place the bowl in fridge for 15 mins and serve chilled.
  6. To make it little more tangy add 1/4 cup hung curd and mix well.

Member Photo
This recipe was contributed by Rinkel Arora on 30 Jul 2014

Know more about this member, Click Here

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.