Cool Wheat Salad


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This is a cool summer salad full of nutrition from wheat, coconut and pineapple. a nice way to begin lunch or dinner.

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Cool Wheat Salad recipe - How to make Cool Wheat Salad


Preparation Time:    Cooking Time:    Total Time:     4
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  1. Soak the wheat in water for 1 hr.
  2. Drain and pressure cook for 5 minutes and switch off the gas before the whistle.
  3. Open the lid and take out the wheat.
  4. Add all the ingredients except curry leaves and mustard.
  5. Heat oil in a pan .
  6. Add curry leaves and mustard
  7. And pour on the salad.
  8. Serve chilled garnished with chopped mint and coriander leaves

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This recipe was contributed by kamanita on 28 Jun 2003

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