Chatpata Rajma Wrap Video by Tarla Dalal
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Go all out on this wonderful rajma recipe that retains all the taste without being calorie-dense! the spiciness of rajma is balanced by rolling up this wrap with a chunky curd dressing. A protein-packed wrap, this helps you stay strong and healthy!
Recipe Description for Chatpata Rajma Wrap ( Wraps and Rolls)
- Combine all the ingredients in a bowl and knead into a soft dough using enough water. Keep aside.
- Divide the dough into 4 equal portions and roll out each portion into 200 mm. (8”) diameter circle using a little flour.
- Heat a non-stick tava (griddle) and lightly cook the rotis on both the sides. Keep aside.
- Heat the oil in a broad non-stick pan, add the ginger and garlic and sauté on a medium flame for a few seconds.
- Add the turmeric powder, chilli powder and coriander-cumin seeds powder and sauté on a medium flame for a few seconds.
- Add the onions and sauté on a medium flame for 1 to 2 minutes.
- Add the tomatoes and 2 tbsp water and sauté on a medium flame for 3 to 4 minutes, while stirring occasionally.
- Add the tomato ketchup and rajma, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
- Add the coriander and salt, mix well and cook on a medium flame for 1 minute. Keep aside.
- Just before serving, warm a roti on a non-stick tava.
- Place the roti on a clean dry surface and spread 1/2 tsp of chilli-garlic chutney evenly over it.
- Place 1/4th of the prepared chatpata rajma filling in a row in the centre of the roti and spread 1/4th of the curd dressing over it.
- Arrange 1 tbsp of spring onion greens over it and roll up the roti tightly.
- Repeat with the remaining ingredients to make 3 more wraps.
- Serve immediately.
See step by step images of Chatpata Rajma Wrap ( Wraps and Rolls) Recipe
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